Can these sessions replace my physio visits?

No. Rehab & Recovery is exercise coaching after clearance, not physiotherapy. It works alongside your physio: share the exercises they've given you, your coach helps you do them correctly between appointments, and progresses them once your physio agrees.

Can my father do sessions after a knee replacement?

Once his surgeon or physio has cleared him for exercise beyond their own program, yes. Sessions use a chair and the wall for support, go at his pace, and focus on getting up from a chair, walking and stairs. Someone at home can help set up the phone.

Can I take part in Chhath this year while I'm recovering?

Ask your doctor or physio first, because standing in water and climbing ghat steps put real demands on the knees and back. If they agree, tell your coach the dates, and the weeks before can include the step and balance work that helps.

How much does Rehab & Recovery cost in Patna?

Rehab & Recovery costs ₹1,299 a session, or ₹12,121 for a 4-week plan of 12 sessions. The price is the same in Patna as everywhere else in India, because every session is live on video.

Rehab & Recovery Live video1:145 min

Post-rehab & recovery training online in Patna

Back to the stairs, the scooter and the Chhath ghat: careful rehab from your Patna home.

Recovering from an injury or an operation in Patna often means a trip across town for every physio appointment, through the Ashok Rajpath or Bailey Road traffic. Rehab & Recovery doesn't replace those visits; it adds coached practice in between. Once your doctor or physiotherapist has cleared you, a certified coach joins you on live video at home in Kankarbagh or Patliputra Colony and builds strength, mobility and balance at a pace the area can handle, following their guidance.

Book a session Chat on WhatsApp

One session: ₹1,299
4 weeks, 12 sessions: ₹12,121

Patna, Bihar

Training live across Patna25.59° N · 85.14° E · IST

Rehab & Recovery in Patna

01
Practice between physio visits
Physio appointments still matter. Between them, coached sessions at home make sure you do the exercises properly, without another auto ride through traffic.
02
Steady for Chhath
Chhath means standing in the river at sunset and sunrise and long spells on uneven ghat steps. If your physio agrees, your coach builds the leg strength and balance to manage it safely.
03
Study, desk and scooter backs
Hours bent over books or a laptop and rides over rough roads can leave the back stiff. Once a doctor has checked it, your coach builds core and hip strength slowly.

A typical week

Three sessions a week is the rhythm of the 4-week plan. Here's how it often fits around a week here; slots run from 6 AM to 8 PM and you can move them with notice.

Inside every session· 45 minutes

Check-in
Gentle warm-up
Guided strength work
Mobility & balance
Recap & home plan

Mon, 7:00 AM

Gentle mobility at home

Slow joint work and breathing before the house gets busy.

Wed, 4:00 PM

Step and balance practice

Supported step-ups and single-leg holds by the wall, your coach watching each knee closely.

Sat, 8:00 AM

A short walk, if your physio says yes

A level walk on the jogging track at Eco Park, at the pace your coach set.

Rehab & Recovery · Patna

Start this week.

Book your first session and we'll call to confirm the slot. Rather ask something first? Message us on WhatsApp and we'll reply with answers.

Low-impact, joint-friendly work
Paced to how you feel each day
Alongside your physio's advice
Live on video from anywhere in Patna
Slots from 6 AM to 8 PM, every day

Book a session Chat on WhatsApp

Or call us on +91 99058 33824

Pay as you go: ₹1,299/ session
4-week plan Save 22%: ₹12,121/ 4 weeks

Same prices everywhere in India, in Indian rupees (₹). See the refund policy and booking policy.

Book a session

Your first rep starts here.

We’ll call to confirm your coach, talk through your goals and send you a private video link.

In a home consultation corner with an exercise plan and laptop, choose a date, then receive confirmation for a live rehab workout.

Live on video, from anywhere
Coach matched to your goals
No long-term contracts

In a home living room with a supportive chair, an athlete asks a question and a rehab coach responds on video.

Rehab & Recovery in Patna

What people in Patna ask before they start.

No. Rehab & Recovery is exercise coaching after clearance, not physiotherapy. It works alongside your physio: share the exercises they've given you, your coach helps you do them correctly between appointments, and progresses them once your physio agrees.

Something else on your mind?Leave your number in the booking form and we'll call you.

More about training in Patna

Our Patna guides: personal trainer fees and gym fees.

Your Fitness.
Your Way.

Stop planning to start. Book your first session today.

Book a session

Post-rehab & recovery training online in Patna

Practice between physio visits

Steady for Chhath