Policies

Cookie Policy

The cookies and browser storage our website uses, which is very little.

Last updated 22 October 2026

What cookies are

Cookies are small text files a website stores in your browser to remember something about you. Websites can also keep information in your browser's local storage, which works in a similar way. This policy covers both.

Cookies we use

Visitors to our public website don't get any cookies. The only cookie we set is for our own team:

CookieWhat it's forHow long it lasts
mmf_admin_sessionKeeps our team signed in to the private dashboard. It's only set on /admin pages, after a team member signs in.7 days

Local storage

NameWhat it's forHow long it lasts
mmf-body-statsRemembers the height, weight and other numbers you enter in our free calculators, so you don't have to type them again on the next calculator. It stays in your browser and is never sent to us.Until you clear it

Other companies

We don't use any third-party cookies. Our fonts are served from our own website, our images come from our own delivery network without cookies, and place searches go through our own server, so no other company sets cookies in your browser through our website.

Your choices

You can delete cookies and local storage, or block them, in your browser's settings. Blocking them doesn't affect our public website; the calculators will simply ask for your numbers each time.

Changes

If we ever add cookies for analytics or anything else that isn't essential, we'll update this policy first and ask for your consent where the law requires it.

Questions about this policy?

We're happy to explain anything here.

Book a session

Your first rep starts here.

We’ll call to confirm your coach, talk through your goals and send you a private video link.

  • Live on video, from anywhere
  • Coach matched to your goals
  • No long-term contracts

Step 1 of 4

What kind of training are you after?

1:1 · Live video · At your gym. Prop your phone up at the gym you already go to. Your coach joins on live video, plans every set and corrects your form as you lift.