MakeMyFitnessMakeMyFitness
Our programsBook a session

ਸਤ ਸ੍ਰੀ ਅਕਾਲ, ਲੁਧਿਆਣਾSat Sri Akal, Ludhiana · Punjabi for hello

Online personal trainer in Ludhiana

Long business hours, foggy winters, and a coach who fits around both.

Ludhiana works hard: hosiery units turning out winter woollens, cycle and parts factories at Focal Point, shops in Ghumar Mandi that stay open well into the evening. Fitness tends to get squeezed. MakeMyFitness gives you a certified coach on live video, at home in Sarabha Nagar, in your gym on Pakhowal Road or anywhere across the city. One-on-one sessions fit around shop hours and family time, and carry on indoors when winter fog settles over the city.

Book a session See programs
Good time to train
Before the shutters go up: 6–8 AM
Live classes from
₹499
LIVE
Live coaching
30.91° N · 75.85° E
Ludhiana: a blue-and-white vector illustration of Clock Tower.
Training live from
Sarabha Nagar 

Your city. Your space. Your coach on video.30.91° N · 75.85° E · IST

Why Ludhiana trains online

Business hours, planned around

Many Ludhiana families run a shop, a showroom or a factory, and the day starts early and ends late. Book a 6 AM slot at home and your training is done before work begins.

Fog season, still training

December and January bring dense fog that makes dawn walks at Rakh Bagh and early drives unpleasant. Train indoors on video and keep the plan moving until the season clears.

Saag, pinni and lassi, with a plan

Winter in Ludhiana means makki di roti, sarson da saag and pinnis from the kitchen. Your coach works portions and protein around them instead of asking you to cut them out.

Fog and heat

Foggy winters, summers near 40°C

Ludhiana's May afternoons average close to 40°C, and winter brings cold nights and thick fog. Video sessions at home keep you going through both, with your coach easing intense work on hot days and lengthening the warm-up on cold mornings.

A day in Ludhiana

A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.

45min
per 1:1 session
12
live slots a day
0km
to travel

Before the shop opens

Your session is done before the first customer of the day.

Lunch from home, with a plan

Rotis, dal and sabzi, with your coach's advice on portions and protein.

A late session after work

If the day ran long, an evening slot still fits before dinner.

Rakh Bagh, then family lunch

A walk under the trees, on legs that are getting stronger.

Neighbourhoods

Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.

Programs

Same certified coaching and the same prices everywhere in India. Every session is a live video class.

Book a session

Your first rep starts here.

We’ll call to confirm your coach, talk through your goals and send you a private video link.

In a home office with a work desk and bookshelf, choose a date, then receive confirmation for a live home workout.
  • Live on video, from anywhere
  • Coach matched to your goals
  • No long-term contracts

Step 1 of 4

What kind of training are you after?

1:1 · Live video · At your gym. Prop your phone up at the gym you already go to. Your coach joins on live video, plans every set and corrects your form as you lift.

In a dining area with a table and chair, an athlete asks a question and a home coach responds on video.

Training online in Ludhiana

Questions people in Ludhiana ask before their first session.

  • Slots run from 6 AM to 8 PM IST every day. Many people who run a shop or a factory pick 6 or 7 AM, before work starts, and use a Sunday slot as one of their three weekly sessions.

Something else on your mind?Leave your number in the booking form and we'll call you.

Across India

Moving, travelling or training with family in another city? Your sessions come with you.

All locations

Ludhiana guides

Before you train in Ludhiana

Our Ludhiana guides, from local sources: personal trainer fees, gym fees, cycling and healthy food.

Before you choose

What a personal trainer costs in Ludhiana, and how to choose one

Gym and home-visit trainers in Ludhiana charge very different amounts. Our guides compare the options honestly, including ours: the same prices everywhere in India.

All guides
In a living room with a sofa and floor lamp, an athlete is welcomed into live home training.

Your Fitness.
Your Way.

Stop planning to start. Book your first session today.

Book a session