नमस्ते, दिल्लीNamaste, Dilli · Hindi for hello

Online personal training inDelhi

Smog outside, 45° in summer. Your workout moves indoors, live.

Delhi tests your routine twice a year: summer afternoons that cross 45°C, and winter weeks when smog makes a morning walk a bad idea. MakeMyFitness keeps you training through both. A certified coach joins you live on video, at home in Dwarka, in your colony's gym in Saket or wherever you are, and plans one-on-one sessions around the season, your schedule and your goals.

Good time to train
Winter mornings, indoors: 7–9 AM
Live classes from
₹499
LIVE
1:1 video
28.61° N · 77.21° E
In a living room with a sofa and floor lamp, an athlete squats at home with live video guidance.
Training live from
Dwarka 

Indoors, whatever the AQI28.61° N · 77.21° E · IST

Why Delhi trains online

A plan for smog season

When winter air turns poor, park walks and outdoor runs go on hold for many Delhiites. Your training doesn't; it just moves indoors, with a coach keeping it challenging.

Summer without the 45° commute

Travelling to a gym through a May afternoon is miserable. Train at home early or late, when the house is coolest.

Fitness for the whole family

Book a strength plan for yourself and gentle, low-impact Home Training for your parents, all from the same living room.

Smog-proof

Smog season, sorted

From late October, Delhi's air quality often stays poor for weeks. Indoor video sessions keep your routine intact, and your coach can lower the intensity on the worst days so you keep moving without overdoing it.

A day in Delhi

A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.

45min
per 1:1 session
12
live slots a day
0km
to travel

A warm session on a cold morning

Winter mornings are for training indoors, not shivering in the park.

Into the Metro, energy intact

Ride to work already warmed up for the day.

Chole bhature? Plan for it

Your coach helps you fit Delhi's food into your goals instead of banning it.

Evening strength at home

Evening slots run until 8 PM, when the summer heat finally eases.

Neighbourhoods

Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.

Programs

Same certified coaching and the same prices everywhere in India. Every session is a live video class.

In the gym’s strength rack zone, an athlete lifts dumbbells at a gym while a coach watches on a phone.
Live video1:145 min

Personal Gym Training

Coached in your colony or society gym, set by set, on live video.

From ₹799 / session

In a living room with a sofa and floor lamp, an athlete squats at home with live video guidance.
Live video1:145 min

Personal Home Training

For parents and busy professionals training in the living room.

From ₹899 / session

In a home living room with a supportive chair, an athlete performs a chair-supported leg exercise with live guidance.
Live video1:145 min

Rehab & Recovery

For knee and back pain that keeps you off the morning walk, once your doctor or physio clears you.

From ₹1,299 / session

One coach demonstrates a squat while three participants follow together from different rooms in the same live video class.
Live videoSmall group

Group Classes

A live class for friends and cousins spread across Delhi, from Rohini to Saket.

From ₹499 / class

Book a session

Your first rep starts here.

We’ll call to confirm your coach, talk through your goals and send you a private video link.

In a home office with a work desk and bookshelf, choose a date, then receive confirmation for a live home workout.
  • Live on video, from anywhere
  • Coach matched to your goals
  • No long-term contracts

Step 1 of 4

What kind of training are you after?

1:1 · Live video · At your gym. Prop your phone up at the gym you already go to. Your coach joins on live video, plans every set and corrects your form as you lift.

In a dining area with a table and chair, an athlete asks a question and a home coach responds on video.

Training online in Delhi

Questions people in Delhi ask before their first session.

  • Indoors is the better choice when the AQI is poor. Train in a room with the windows closed, run an air purifier if you have one, and tell your coach how you feel; they can ease off for the day.

Something else on your mind?Leave your number in the booking form and we'll call you.
In a living room with a sofa and floor lamp, an athlete is welcomed into live home training.

Your Fitness.
Your Way.

Stop planning to start. Book your first session today.

Book a session