MakeMyFitnessMakeMyFitness
Our programsBook a session
Every plan is coached live on video

Train for your goal: fat loss, muscle, strength or mobility.

Whatever you're working towards, a certified coach builds the plan around it and guides you through every session, live on video, from anywhere in India.

Four learners pursue movement, muscle, strength and mobility in distinct home, gym and balcony settings.

Pick a goal

Each page explains how we approach the goal: the principles, a plan for your first months and what a week looks like.

A learner squats in a living room while a coach guides them on a laptop.

Fat loss

Lose fat steadily and keep your muscle

Explore
An athlete lifts dumbbells in a mirrored gym, with a live coach on a phone beside the bench.

Muscle building

Build lean muscle with progressive, coached training

Explore
A side-view athlete sets up a barbell lift in a gym while a coach watches on a phone.

Strength training

Get stronger for daily life, sport and the years ahead

Explore
A woman moves into a controlled lunge on a mat at home while a coach demonstrates on a laptop.

Mobility & flexibility

Move freely, sit better and ease everyday stiffness

Explore

More than one goal?

That's normal, and it works. Tell us what matters most and your coach balances the plan.

A learner combines strength training at home with regular balanced meals.

Lose fat and get stronger

Strength training in a modest calorie deficit does both at once. It's the most common plan we coach.

Dumbbell training and a mobility warm-up work together in a gym.

Build muscle and stay mobile

Mobility work in every warm-up keeps you moving well while you train for size.

A welcoming coach waves from a laptop beside a simple first-session checklist and a ready exercise mat.

Just get started

Not sure what you want yet? Your coach starts with the basics and helps you find a goal that motivates you.

Talk to a coach about your goal

Book a session

Your first rep starts here.

We’ll call to confirm your coach, talk through your goals and send you a private video link.

A welcoming coach waves from a laptop beside a simple first-session checklist and a ready exercise mat.
  • Live on video, from anywhere
  • Coach matched to your goals
  • No long-term contracts

Step 1 of 4

What kind of training are you after?

1:1 · Live video · At your gym. Prop your phone up at the gym you already go to. Your coach joins on live video, plans every set and corrects your form as you lift.

Your Fitness.
Your Way.

Stop planning to start. Book your first session today.

Book a session