Online home workout training in Bengaluru
A full workout in your Bengaluru flat, with a coach watching every rep on video.
Personal home training in Bengaluru, minus the drive. Your coach doesn't come to your door; they join you live on a video call, so the session starts the moment you roll out a mat in your Koramangala 2BHK or the spare room of your Whitefield villa. No equipment is needed, and every 45-minute session is planned around the space you have and the hours your work leaves you. Rain on the Outer Ring Road can't make you late.
- One session
- ₹899
- 4 weeks, 12 sessions
- ₹8,080
City photo: Apartment towers in Whitefield, Bengaluru, at dusk with lights coming on
Personal Home Training in Bengaluru
Illustration: Person training on a mat in a Bengaluru apartment, coach on a laptop, rain outside
- 01
Work-from-home days, put to use
Plenty of Bengaluru offices still run hybrid weeks. On your home days, a 7 AM or lunchtime session takes the place of the commute, and you're back at the laptop showered and switched on.
- 02
Balcony or bedroom, both work
Gated apartments along Sarjapur Road and in Bellandur often have more balcony than hall. Your coach checks the camera angle on the first call and plans moves that fit whichever corner you clear.
- 03
Quiet sessions for upper floors
Living above someone in an HSR Layout block? Ask for no-jump sessions. Your coach swaps burpees and skips for slow squats, lunges and holds that work just as hard without a single thud.
A typical week
Three sessions a week is the rhythm of the 4-week plan. Here's how it often fits around a week here; slots run from 6 AM to 8 PM and you can move them with notice.
Inside every session· 45 minutes
- Check-in5 min
- Warm-up8 min
- Main circuit25 min
- Core4 min
- Cool-down & recap3 min
Mat out before the society wakes
A lunch-hour session between stand-ups
Closing the week on the mat
Personal Home Training · Bengaluru
Start this week.
Book your first session and we'll call to confirm the slot. Rather ask something first? Message us on WhatsApp and we'll reply with answers.
- Train from your living room
- Built around the kit you have
- Classes that fit your schedule
- Live on video from anywhere in Bengaluru
- Slots from 6 AM to 8 PM, every day
- Pay as you go
- ₹899/ session
- 4-week plan Save 25%
- ₹8,080/ 4 weeks
One 1:1 · 45 min session at a time.
12 sessions, 3 a week · ₹673 each
Same prices everywhere in India, in Indian rupees (₹). See the refund policy and booking policy.
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Personal Home Training in Bengaluru
What people in Bengaluru ask before they start.
Not at all. Nobody comes to your flat: your coach joins on a live video call from wherever they are. Security never needs a name at the gate, and you can train in your own living room without telling the association a thing.
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