Personal Gym Training
1:145 minLive video classPay as you go. Book one session at a time.
- Your coach live on video at your gym
- Real-time form correction
- Strength & hypertrophy plan
Pay for one live session at a time, or commit to a 4-week plan of 12 sessions and save up to 33%. No long-term contracts. Every price is in GBP.
Pay as you go. Book one session at a time.
Pay as you go. Book one session at a time.
Pay as you go. Book one session at a time.
Pay as you go. Book one session at a time.
All prices in pounds sterling (£). Every 4-week plan is 12 live video sessions, 3 a week.
The 4-week plan
Gym, home, rehab or group, matched to your goal on a quick call.
Booked into slots that fit your week, morning, afternoon or evening.
Enough consistency to see real progress, at a lower price per session.
Choose your program to compare 12 individual sessions with one 4-week plan.
Your gym. Your goals. A coach with you on video.
Live coaching included in both options
12 separate sessions
£228
£19 / session
Book and pay each time.
12 sessions, 3 each week
£167
≈ £14 / session
One payment for the plan.
You keep £61
Save 27% across 12 sessions.
Included
No hidden extras. Whether you pay per session or take a plan, you get the full coaching experience.
Every session is a real-time video class, never a recording.
Your coach watches every rep and cues you live.
Shaped by your goals, experience, equipment and any injuries.
What went well and what to focus on before next time.
Let us know in advance and we'll move your session.
Your gym, your living room or a hotel room, anywhere in the UK.
City by city
Published local rates, each with its source, beside a live 1:1 session with us from £19, the same in every city.
A personal trainer in London
£40 a session
BarkWith us: from £19 a live session
Personal trainer cost in LondonA personal trainer in Manchester
£65 a session
FreshaWith us: from £19 a live session
Personal trainer cost in ManchesterA personal trainer at Nuffield Health Birmingham Central
£25 an hour
Nuffield HealthWith us: from £19 a live session
Personal trainer cost in BirminghamA personal trainer at The Edge, University of Leeds
£29.90–£41 a session
The Edge, University of LeedsWith us: from £19 a live session
Personal trainer cost in LeedsA one-to-one hour at the University of Liverpool’s sports centre
£30 an hour
University of Liverpool (Active Liverpool)With us: from £19 a live session
Personal trainer cost in LiverpoolA personal trainer at University of Bristol Sport
£36.75 an hour
University of Bristol SportWith us: from £19 a live session
Personal trainer cost in BristolA one-to-one personal trainer in the UK
£30–60+ a session
EdgeWith us: from £19 a live session
Personal trainer cost in SheffieldA one-hour session with a Nottingham trainer
£35–50 an hour
FreshaWith us: from £19 a live session
Personal trainer cost in NottinghamA personal trainer outside London
£30–65 a session
PureGymWith us: from £19 a live session
Personal trainer cost in LeicesterA personal trainer in Edinburgh
£45–£65 a session
Bruce MillarWith us: from £19 a live session
Personal trainer cost in EdinburghA one-to-one hour with a Glasgow Club trainer
£43 an hour
Glasgow Club (Glasgow Life)With us: from £19 a live session
Personal trainer cost in GlasgowStarting personal training in Cardiff
£45 on average
FreshaWith us: from £19 a live session
Personal trainer cost in CardiffBook a session
We’ll call to confirm your coach, talk through your goals and send you a private video link.
Quick answers before you book.
You get 12 live sessions over 4 weeks, 3 a week, at a lower price per session than booking them one at a time. Personal Gym Training is £167 for the plan instead of £228, a saving of £61 (27%).
Every price is in GBP, and international cards are accepted. We send a secure payment link once your session or plan is booked, and the invoice shows the same GBP amount.
Yes. Book and pay for one session on its own, then decide whether a 4-week plan suits you.
Yes. Group Classes cost £12 per person for a class, or £96 per person for the 4-week plan.
Our coaches are based in India and coach live from 6 AM to 8 PM India time. In London that's 6:00 am – 2:30 pm in winter and 6:00 am – 3:30 pm in summer. The price is the same at every time.
No. Pay per session, or for one 4-week plan at a time.
Yes. Let us know at least 24 hours before and we'll move your session to another slot that works for you and your coach.