Live video1:145 min
Personal Gym Training
Personal Gym Training: bring your phone to PureGym, The Gym Group or an Active Nottingham leisure centre and get coached set by set, £19, or 12 sessions for £167.
From £19 / session
Online personal trainer in Nottingham
A coach on your phone, wherever in Notts you train
MakeMyFitness puts a certified coach on a live video call with you, three times a week if you like, to count reps, fix your squat and keep rest periods honest. Nottingham clients train in Sneinton terraces, Lace Market flats and PureGym West Bridgford. Our coaching hours here are 6 AM until 2:30 PM, every month of the year. A 45-minute Personal Gym Training session costs £19; Nottingham trainers on Fresha list an hour at £35 to £50.
- Good time to train
- 9:30 AM, once the kids are at school
- Live classes from
- £12
LIVE
Training live from
Lace Market
Your city. Your space. Your coach on video.52.95° N · -1.16° E · GMT
Personal training in Nottingham
A one-hour session with a Nottingham trainer
£35–50
an hour
One-hour one-to-one prices listed by Nottingham-area trainers on Fresha, the booking marketplace, checked 28 October 2026; 30-minute sessions there start at £20.
Fresha MakeMyFitness, live 1:1 on video
£19
a 45-minute session
- £14 a session on a 4-week plan of 12
- Group classes from £12 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, Nottingham time
6:00 am – 2:30 pm
In winter. When the clocks go forward: 6:00 am – 3:30 pm.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in GBP. Foreign cards accepted.
Why Nottingham trains online
Off-Peak membership, peak coaching
PureGym’s Nottingham Off-Peak plans let you in on weekdays until 3:30 PM at Castle Marina, Basford and West Bridgford, and until 4 PM at Beeston and Colwick. Our coaching day here ends at 2:30 PM in winter. So you can pay from £19.99 a month for the gym, rather than £24.99 or more for Core, and still have a coach watching.
Done before the tram fills up
Nottingham’s two tram lines carried 15.6 million journeys in 2025/26 across 50 stops, from Hucknall to Toton Lane and Clifton South to Phoenix Park. Finish a 6:30 AM workout at home and the commute is the only thing left between you and your desk, whichever end of the line you live on.
Watnall’s 126 wet days don’t touch it
Watnall, the Met Office station just north-west of the city, logs on average 126 days a year when 1 mm or more falls, and its October total of 72 mm is the year’s highest. Your Trent-side run might get rained off. A strength workout on the living-room carpet never does.
716 mm of rain a year
Cool, cloudy and rarely extreme
Nottingham’s weather seldom stops you training, but it does shorten the outdoor season. Watnall’s 1991–2020 Met Office normals put the warmest July afternoons at 21.5°C and the coldest January nights at 1.7°C, with roughly 37 frosty mornings across a typical year, nearly all in midwinter. December and January each see only about 55 hours of sun. Those are the months a heated spare room at 7 AM wins over a dark lap of Colwick’s lakes.
A day in Nottingham
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Before the first tram from Hucknall
Squats, rows and presses in the spare room, then on Line 1 into town by 8.
Home from the Arnold primary drop-off
Kit on as soon as you’re through the door; the laptop opens for work at 10:30.
Lunch hour near the Old Market Square
An empty office gym or a quiet meeting room, your phone propped on a chair, and lunch eaten at your desk afterwards.
Between lectures or before a late shift
Students in Lenton and staff on afternoon or night shifts take the early afternoon, when the Off-Peak gym floor is quiet.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in GBP. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training: no equipment beyond a mat and maybe a band, in a Sherwood semi or a city-centre flat, £21 each.
From £21 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery: for when a GP or physio has signed you off to exercise again, coached carefully, £31 each.
From £31 / session
Live videoSmall group
Group Classes
Group Classes: a handful of people on one live call, a good fit for students, £12 each or £96 for 12.
From £12 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in Nottingham
Questions people in Nottingham ask before their first session.
Nottingham-area trainers on Fresha listed an hour one-to-one at £35 to £50 when we checked on 28 October 2026. Nuffield Health in Mapperley sells members a 4-hour pack for £100, with membership itself from £75 a month. MakeMyFitness coaches Nottingham clients live on video for £19 per 45-minute online personal training session, or £167 for 12, with a certified coach watching and correcting your form.
Between 6 AM and 2:30 PM UK time over the winter months, stretching to 3:30 PM once the clocks go forward in late March. Our coaches work from India, which is why nothing is offered after mid-afternoon. Nottingham clients mostly pick 6:30 or 7 AM, a lunch hour, or a mid-morning slot on days they work from home.
Yes, and the hours line up. PureGym Off-Peak at Basford and Colwick was £19.99 a month on 28 October 2026, with weekday access until 3:30 PM at Basford and 4 PM at Colwick. Our winter sessions end at 2:30 PM, so you can train coached without paying for Core.
No, and we would rather say so up front. PureGym trainer profiles in Nottingham list Level 3, and Nuffield Health’s trainers are CIMSPA-registered. Kumar Abhishek, who leads our coaching, trained at K11 School of Fitness Sciences, where he earned a Diploma in Personal Training and qualified as a Human Performance Nutritionist; he is also certified in TRX Suspension Training.
Yes. A phone or laptop and roughly 2 metres by 1 metre of carpet is plenty. Your coach can fill 45 minutes with bodyweight work, a band or two dumbbells, and keep it silent for housemates in a shared Lenton terrace. If £21 is too much on a student budget, a Group Class costs £12 per person.
You pay in pounds sterling with a UK debit or credit card, after booking via WhatsApp or the form here. Twelve sessions over four weeks, three a week, is the standard plan. Tell us a day ahead, 24 hours, and any session moves, which matters around hospital rotas, exam weeks and Forest home games at the City Ground.
Across the UK
Moving, travelling or training with family in another city? Your sessions come with you.
Nottingham guides
Before you train in Nottingham
Our Nottingham guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costPersonal Trainer Prices in Nottingham, 2026: Trainers, PureGym Branches and NuffieldWhat a personal trainer costs in Nottingham in 2026: £35–£50 an hour on Fresha, £100 for 4 hours at Nuffield, plus six PureGym branches compared.Read the guide
- Healthy eatingHealthy Eating in Nottingham: Calories in Mushy Peas, Stilton, Cobs and a Radford Road BaltiCalories and protein in Nottingham food: Goose Fair mushy peas, Stilton, bacon cobs, baltis and rice and peas, plus fat-loss and muscle-gain days.Read the guide
- Staying fitHow to Stay Fit in Nottingham: Parks, Lakes, Weather and the Working WeekStaying fit in Nottingham: Colwick and Forest parkruns, Wollaton’s 500 acres, the 2,000 m lake at Holme Pierrepont, Met Office weather by season.Read the guide
