Can family in the UK or Portugal join our class?

Yes. The UK and Portugal are five and a half hours behind India in winter and four and a half in summer, so an evening class in Goa falls in their afternoon. Each person joins from their own phone, and pricing is per person.

We live in different parts of Goa. Do we need the same equipment?

No. Every class runs on bodyweight, so a flat in Vasco and a house in Mapusa are equally ready. Each person needs a little clear floor, water, a towel and a phone placed so the coach can see them from head to toe.

Can we take a break for Carnival or the Christmas season?

Yes. Move a class with at least 24 hours' notice at no charge. Sessions on a 4-week plan can be used within six weeks, so a festival week doesn't cost anyone their classes.

How much does Group Classes cost in Goa?

Group Classes costs ₹499 a class per person, or ₹4,040 for a 4-week plan of 12 classes. The price is the same in Goa as everywhere else in India, because every session is live on video.

Group Classes Live videoSmall group

Live online group fitness classes in Goa

North Goa, South Goa and family overseas: one live class, no drive in between.

Getting friends together in Goa usually means someone driving from Margao to Mapusa, or the other way round. A live online group class skips the drive. One certified coach leads on video while you train at home in Porvorim, a friend joins from Vasco and a cousin logs on from London or Lisbon. The coach gives a gentler and a harder version of every move, so mixed groups work, and all you need is a little floor space and a phone.

Book a class Chat on WhatsApp

One class: ₹499
4 weeks, 12 classes: ₹4,040

Goa, Goa

Training live across Goa15.50° N · 73.83° E · IST

Group Classes in Goa

01
Margao to Mapusa, no drive
Friends spread across the state can train together without anyone crossing the Zuari or the Mandovi in traffic.
02
Family in the UK and Portugal
London and Lisbon are five and a half hours behind India in winter, so a 7 PM class in Goa lands at 1:30 PM there. Relatives abroad can train with you on their lunch break.
03
Off-season, still together
When the season winds down for the monsoon, colleagues from a beach shack or a hotel can keep training together, each from their own home.

A typical week

Three classes a week is the rhythm of the 4-week plan. Here's how it often fits around a week here; slots run from 6 AM to 8 PM and you can move them with notice.

Inside every class

Welcome
Warm-up
Main workout
Finisher
Cool-down

Mon, 6:30 AM

Strength before work

Friends in Panaji and Porvorim get the strength rounds done before the bridges get busy.

Thu, 7:00 PM

A family class with London

Parents in Margao and a daughter in London follow one coach, at lunchtime for her.

Sun, 8:00 AM

A monsoon Sunday indoors

With rain on every roof from Vasco to Mapusa, the whole group trains at home and nobody misses the beach.

Group Classes · Goa

Start this week.

Book your first class and we'll call to confirm the slot. Rather ask something first? Message us on WhatsApp and we'll reply with answers.

Live classes with a small group
HIIT, strength and mobility
The lowest price per class
Live on video from anywhere in Goa
Slots from 6 AM to 8 PM, every day

Book a class Chat on WhatsApp

Or call us on +91 99058 33824

Pay as you go: ₹499/ class
4-week plan Save 33%: ₹4,040/ 4 weeks

Same prices everywhere in India, in Indian rupees (₹). See the refund policy and booking policy.

Book a session

Your first rep starts here.

Book your place in a shared live class. We’ll call to confirm your class and send the video link so you can train alongside the other participants.

One coach leads several participants in the same live video class. Choose a date, then receive confirmation for a live group workout.

Live on video, from anywhere
One coach, several people training together
No long-term contracts

One coach leads several participants in the same live video class. An athlete asks a question and a group coach responds on video.

Group Classes in Goa

What people in Goa ask before they start.

Yes. The UK and Portugal are five and a half hours behind India in winter and four and a half in summer, so an evening class in Goa falls in their afternoon. Each person joins from their own phone, and pricing is per person.