Can relatives in Canada and the UK join our class?

Yes. Anyone with a camera and steady internet can join. An evening class in India lands in the morning in eastern Canada and the early afternoon in the UK. Each person joins from their own device, and pricing is per person.

Our hockey team wants to train together off-season. Is that possible?

Yes. Book places together and mention the sport in the booking questions. Your coach adds the leg, hip and trunk strength and conditioning hockey needs, with options for every level. Stick work and skills stay with your team coach.

How much is a group class for students?

₹499 per person for a single class, or ₹4,040 for a 4-week plan of 12 classes, about ₹337 a class. A hostel room or PG with a little cleared floor is enough, and no equipment is needed.

How much does Group Classes cost in Jalandhar?

Group Classes costs ₹499 a class per person, or ₹4,040 for a 4-week plan of 12 classes. The price is the same in Jalandhar as everywhere else in India, because every session is live on video.

Group Classes Live videoSmall group

Live online group fitness classes in Jalandhar

Cousins in Model Town and Canada, teammates and NIT classmates: one live class.

Jalandhar families stretch across the world, with siblings in Canada, cousins in the UK and parents in Model Town or Adarsh Nagar. A live online group workout puts everyone on one video call with a certified coach. Each person trains from home, follows the same rounds and picks an easier or harder version of each move. It suits hockey and football teammates in the off-season and students at NIT Jalandhar too, with no equipment and no drive across the city.

Book a class Chat on WhatsApp

One class: ₹499
4 weeks, 12 classes: ₹4,040

Jalandhar, Punjab

Training live across Jalandhar31.33° N · 75.58° E · IST

Group Classes in Jalandhar

01
A family class across time zones
Indian evening slots fall in the morning in eastern Canada and the early afternoon in the UK, so one class can take in parents in Jalandhar and children abroad.
02
Off-season for hockey and football
Club and school teammates can train together on weekdays for leg strength, core and conditioning, each from home, with a level for everyone in the squad.
03
Hostel classes for students
Students at NIT Jalandhar or LPU near Phagwara can share a class from their rooms for about ₹337 each on a 4-week plan.

A typical week

Three classes a week is the rhythm of the 4-week plan. Here's how it often fits around a week here; slots run from 6 AM to 8 PM and you can move them with notice.

Inside every class

Welcome
Warm-up
Main workout
Finisher
Cool-down

Mon, 7:00 AM

Teammates before college

Hockey players from across the city do strength and core rounds together before classes start.

Wed, 6:00 PM

Students from their hostel rooms

NIT classmates squeeze in a bodyweight class before dinner in the mess.

Sat, 7:00 PM

Jalandhar and Toronto together

Parents in Model Town and a daughter in Toronto follow the same coach, then stay on the line to talk.

Group Classes · Jalandhar

Start this week.

Book your first class and we'll call to confirm the slot. Rather ask something first? Message us on WhatsApp and we'll reply with answers.

Live classes with a small group
HIIT, strength and mobility
The lowest price per class
Live on video from anywhere in Jalandhar
Slots from 6 AM to 8 PM, every day

Book a class Chat on WhatsApp

Or call us on +91 99058 33824

Pay as you go: ₹499/ class
4-week plan Save 33%: ₹4,040/ 4 weeks

Same prices everywhere in India, in Indian rupees (₹). See the refund policy and booking policy.

Book a session

Your first rep starts here.

Book your place in a shared live class. We’ll call to confirm your class and send the video link so you can train alongside the other participants.

One coach leads several participants in the same live video class. Choose a date, then receive confirmation for a live group workout.

Live on video, from anywhere
One coach, several people training together
No long-term contracts

One coach leads several participants in the same live video class. An athlete asks a question and a group coach responds on video.

Group Classes in Jalandhar

What people in Jalandhar ask before they start.

Yes. Anyone with a camera and steady internet can join. An evening class in India lands in the morning in eastern Canada and the early afternoon in the UK. Each person joins from their own device, and pricing is per person.