Live online group fitness classes in Lucknow
Indira Nagar, Ashiyana and a cousin in Delhi: one live class, no drive across the Gomti.
Lucknow friendships are spread across a wide city, and getting a group from Aliganj, Indira Nagar and Ashiyana to one gym at one time rarely happens. A live online group class solves it. One certified coach leads the session on video while each of you trains at home, and relatives who've moved to Delhi or Bengaluru can join from there. Every move comes in an easier and a harder version, so a parent and a college-going cousin can share the same class.
- One class
- ₹499
- 4 weeks, 12 classes
- ₹4,040
Group Classes in Lucknow
- 01
Office colleagues, one class
Colleagues from the same department or bank branch can book a class together and join from home after work, without hunting for a venue or a common time to travel.
- 02
Family in other cities
If part of the family now lives in Delhi, Pune or abroad, everyone joins from their own phone and follows the same coach. Pricing is per person, wherever each of you is.
- 03
Kebab nights, balanced
A group that eats out together can train together. A twice-weekly class keeps everyone honest before the Saturday trip to Aminabad or Chowk.
A typical week
Three classes a week is the rhythm of the 4-week plan. Here's how it often fits around a week here; slots run from 6 AM to 8 PM and you can move them with notice.
Inside every class
- Welcome
- Warm-up
- Main workout
- Finisher
- Cool-down
Before office, together
A family class across cities
Weekend conditioning
Group Classes · Lucknow
Start this week.
Book your first class and we'll call to confirm the slot. Rather ask something first? Message us on WhatsApp and we'll reply with answers.
- Live classes with a small group
- HIIT, strength and mobility
- The lowest price per class
- Live on video from anywhere in Lucknow
- Slots from 6 AM to 8 PM, every day
- Pay as you go
- ₹499/ class
- 4-week plan Save 33%
- ₹4,040/ 4 weeks
Per person, one class at a time.
12 classes, 3 a week · ₹337 each
Same prices everywhere in India, in Indian rupees (₹). See the refund policy and booking policy.
Book a session
Your first rep starts here.
Book your place in a shared live class. We’ll call to confirm your class and send the video link so you can train alongside the other participants.
- Live on video, from anywhere
- One coach, several people training together
- No long-term contracts
Group Classes in Lucknow
What people in Lucknow ask before they start.
Yes. Every move has an easier and a harder version, and the coach calls out both. A beginner can do step-backs while a regular does jump lunges, in the same round, and both get a real workout.
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Group Classes across India
Moving or travelling? Your coach and your plan come with you.
- BengaluruKarnataka
- GurugramHaryana
- HyderabadTelangana
- PuneMaharashtra
- MumbaiMaharashtra
- DelhiDelhi
- NoidaUttar Pradesh
- ChennaiTamil Nadu
- ThaneMaharashtra
- Navi MumbaiMaharashtra
- AhmedabadGujarat
- Chandigarh–MohaliChandigarh and Punjab
- JaipurRajasthan
- KolkataWest Bengal
- KochiKerala
- FaridabadHaryana
- GhaziabadUttar Pradesh
- MeerutUttar Pradesh
- KanpurUttar Pradesh
- AgraUttar Pradesh
- VaranasiUttar Pradesh
- PatnaBihar
- RanchiJharkhand
- SuratGujarat
- VadodaraGujarat
- RajkotGujarat
- NagpurMaharashtra
- NashikMaharashtra
- Chhatrapati SambhajinagarMaharashtra
- IndoreMadhya Pradesh
- BhopalMadhya Pradesh
- RaipurChhattisgarh
- VisakhapatnamAndhra Pradesh
- VijayawadaAndhra Pradesh
- BhubaneswarOdisha
- CoimbatoreTamil Nadu
- MaduraiTamil Nadu
- MysuruKarnataka
- MangaluruKarnataka
- KozhikodeKerala
- ThrissurKerala
- ThiruvananthapuramKerala
- GoaGoa
- GuwahatiAssam
- LudhianaPunjab
- AmritsarPunjab
- JalandharPunjab
- DehradunUttarakhand
- JodhpurRajasthan
- UdaipurRajasthan
Lucknow guides
More about training in Lucknow
Our Lucknow guides: personal trainer fees, gym fees, running tracks, marathons, treks, cycling and healthy food.
- Personal trainer feesPersonal Trainer Fees in Lucknow (2026): Gym Trainer Rates by Locality, Home Visits and Online CoachingGym trainer fees in Lucknow in 2026: hourly rates printed by trainers in Gomti Nagar, Indira Nagar and the old city, home training, Gold's Gym and online.Read the guide
- Gym feesGym Fees in Lucknow (2026): Gold's Gym Gomti Nagar and Hazratganj, FITPASS and Free Park EquipmentGym fees in Lucknow in 2026: Gold's Gym's published Gomti Nagar and Hazratganj prices, FITPASS plans, free LDA park equipment, GST and what to ask first.Read the guide
- Running tracksRunning Track in Lucknow: Lohia Park’s Synthetic Loops, Janeshwar Mishra Park and the Gomti RiverfrontRunning track in Lucknow: Lohia Park’s 440 m and 340 m synthetic loops, Janeshwar Mishra Park’s 376 acres, the Gomti riverfront, and smog and fog months.Read the guide
- MarathonsLucknow Marathon Guide: The Lucknow Run Half Marathon, the City Run and How to TrainLucknow marathon guide: the Lucknow Run half marathon on 1 November 2026, cut-offs, fees, prize policy, the IIM Lucknow City Run and a monsoon-season plan.Read the guide
- TreksTreks Near Lucknow: The Nainital Trails, How to Get There and a 6-Week Plan for a Flat CityTreks near Lucknow: Naina Peak, Tiffin Top and Kilbury above Nainital, the overnight train to Kathgodam, the best months and a 6-week stair plan.Read the guide
- CyclingCycling in Lucknow: Janeshwar Mishra Park, the Gomti Riverfront, Nawabganj and the City’s Riding GroupsCycling in Lucknow: Janeshwar Mishra Park’s cycle track, the 8 km Gomti riverfront, a 43 km ride to Nawabganj, Lucknow Randonneurs and the best months.Read the guide
- Healthy foodHealthy Food in Lucknow: Kebabs, Biryani, Chaat and Malai Makhan, With CaloriesHealthy food in Lucknow: calories and protein in seekh kebabs, biryani, korma, chaat and kulfi, lighter Awadhi orders, and a 1,800 kcal Lucknow day.Read the guide
