Live video1:145 min
Personal Gym Training
Your coach joins you by video at your existing membership, whether that's the Embarcadero Y on Steuart Street or the gym on your tower's amenity floor.
From $25 / session
Online personal trainer in San Francisco
Off Caltrain or the N Judah, and coached live by 6 PM.
San Francisco has 1,017 acres of Golden Gate Park, the flat Crissy Field path and a fog bank that rewrites weekend plans. MakeMyFitness brings a certified coach into your evening over video: a private 45-minute session in a Mission flat, a SoMa tower gym or the Y where you already have a card, with each rep watched and fixed as you go. Because our coaches work from India, San Francisco slots fall after the workday. Sessions start at $25.
- Good time to train
- Straight after work, 6–8 PM
- Live classes from
- $16
LIVE
Training live from
Mission District
Your city. Your space. Your coach on video.37.77° N · -122.42° E · PST
Personal training in San Francisco
An in-person personal trainer in San Francisco or Los Angeles
$80–200+
a session
FitBudd's location price table, last updated May 27, 2026, prices San Francisco together with Los Angeles at $80 to $200-plus per session. FitBudd sells software to trainers, so this is an industry estimate, and the trainer's gym usually charges dues on top.
FitBudd MakeMyFitness, live 1:1 on video
$25
a 45-minute session
- $19 a session on a 4-week plan of 12
- Group classes from $16 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, San Francisco time
4:30 PM – 11:00 PM and 5:00 AM – 6:30 AM
In winter. When the clocks go forward: 5:30 PM – 11:00 PM and 5:00 AM – 7:30 AM.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in USD. Foreign cards accepted.
Why San Francisco trains online
Log off, then log straight back in
If your workday ends on a video call in a SoMa office or at the kitchen table in Noe Valley, the next call can be your coach. No drive across town, no circling a hill in Pacific Heights for parking.
The tower gym, with a coach this time
Plenty of newer buildings in Mission Bay, SoMa and Rincon Hill have a small residents' gym. Stand the phone against a bench leg and your coach builds the workout from whatever weights that room holds.
Fog and wind don't move the session
The Golden Gate draws cold Pacific air into the city all summer, and San Francisco has the coolest June to August of any major US city. When Ocean Beach is gray and blowing, your session goes ahead indoors.
Summer in a sweater
66°F Julys, 70°F Septembers, and fog in between
National Weather Service normals for downtown (1991–2020) put July highs at 66.3°F (19°C) and September highs at 70.2°F (21°C), so early fall is the warm season. January runs 57.8°F (14°C) by day and 46.6°F (8°C) at night. Most of the 22.89 inches (581 mm) of yearly rain falls from December to February. Fog and rain change outdoor plans; a video session doesn't change.
A day in San Francisco
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Early option, before the fog lifts
If evenings are packed, book an early slot. Coffee, clear a strip of hardwood beside the bay window, and lean the phone on a chair.
Off BART or out of the last meeting
Change, fill a water bottle, set the laptop on the counter. Your building gym or living room is ready in five minutes.
The coached 45 minutes
Squats, presses, rows and carries on camera, adjusted set by set. In a Victorian flat with neighbors underneath, your coach trades jumps for slow, heavy tempo work.
Dinner in the Mission, workout done
You still make a 7:30 table on Valencia Street or a walk up Bernal Hill, with the training already behind you.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in USD. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Planned for Edwardian flats and studios: a pair of dumbbells, floor for a mat, and work that keeps old floorboards quiet.
From $28 / session
Live video1:145 min
Rehab & Recovery
Once your physical therapist signs you off, patient strength work for hill-walking knees and laptop-bound backs.
From $41 / session
Live videoSmall group
Group Classes
A small class on video, for a few friends in the Richmond, the Marina or across the Bay in Oakland to train together.
From $16 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in San Francisco
Questions people in San Francisco ask before their first session.
FitBudd's May 2026 table prices in-person sessions in San Francisco and Los Angeles at $80 to $200-plus, and the trainer's gym bills you separately: the YMCA of San Francisco listed adult dues of $91 a month in October 2026. MakeMyFitness coaches people in San Francisco over live video for $25 per 45-minute session, with the coach fixing your form as you lift.
Our coaches are based in India, so San Francisco sessions run from 4:30 PM to 6:30 AM Pacific time in winter and from 5:30 PM to 7:30 AM in summer. The slots that work all year are 5:30 to 10 PM and 5 to 6:30 AM. A 6 or 7 PM slot fits straight after work.
Yes. A phone or laptop and floor for a mat are enough. Older Victorian and Edwardian buildings carry sound, so if someone lives below you, your coach builds the session from quiet moves: split squats, slow push-ups, floor presses and loaded holds, with no jumping. A residents' gym in your building works just as well.
Rarely too cold: downtown January lows average 46.6°F (8°C). But summer is cooler than people expect, with July highs of 66.3°F (19°C), and fog and wind on the west side change running plans. Many people run Crissy Field or Golden Gate Park on weekends and keep weekday strength work indoors on video.
No, and we say so plainly. Kumar Abhishek, who leads our coaches, trained at K11 School of Fitness Sciences, earning a Diploma in Personal Training and a Human Performance Nutritionist qualification, and is certified in TRX Suspension Training. He isn't NASM, ACE or NSCA certified, and we have no California license or office.
Fill in the booking form here or message us on WhatsApp. You pay in dollars on a US card: Personal Home Training is $28 per session, or $255 for a 12-session plan. A session can be rescheduled with 24 hours' notice, useful when a product launch, a trip to Seattle or a delayed flight into SFO gets in the way.
Across the US
Moving, travelling or training with family in another city? Your sessions come with you.
San Francisco guides
Before you train in San Francisco
Our San Francisco guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costWhat a Personal Trainer Costs in San Francisco in 2026, Plus the Gym BillSan Francisco personal trainer prices for 2026: $80–200+ per session in person, YMCA and JCC dues, the Equinox premium, and live video coaching at $25.Read the guide
- Healthy eatingHealthy Eating in San Francisco: Burritos, Bread Bowls and Crab, With the NumbersCalories and protein in San Francisco's own food: the Mission burrito, Boudin's clam chowder bread bowl, Dungeness-style crab, and how to order on a plan.Read the guide
- Staying fitHow to Stay Fit in San Francisco: Runs, Hills, Fog and the After-Work HourWhere to run in San Francisco with distances, from the 7.4-mile Golden Gate Park loop to Crissy Field, plus fog-season weather, races and evening training.Read the guide
