Online personal trainer in Miami

Coached at 5:30 AM, before the heat and the I-95 crawl.

Miami trains early because by midday the air is too thick to move in. At that hour, MakeMyFitness gets you a certified coach over live video: a 45-minute one-to-one workout in your Brickell condo, the amenity gym downstairs or the Crunch you already belong to, with each rep watched and fixed in real time. The coaches work from India, which puts Miami sessions at dawn and late at night, starting at $25.

Good time to train
Before the heat: 5:30–7:30 AM
Live classes from
$16
LIVE
Live coaching
25.76° N · -80.19° E
Training live from
Brickell 

Your city. Your space. Your coach on video.25.76° N · -80.19° E · EST

Personal training in Miami

A Miami trainer, in person

$70–150

a session

That's the Miami row in FitBudd's 2026 price table (revised May 27, 2026), an estimate from a firm that sells software to trainers; gym dues are usually extra.

FitBudd
MakeMyFitness, live 1:1 on video

$25

a 45-minute session

  • $19 a session on a 4-week plan of 12
  • Group classes from $16 per person
  • A certified coach watching and correcting every rep, live
  • At home, in your building gym or at the gym you already use
Book a session
Live sessions, Miami time

7:30 PM – 11:00 PM and 5:00 AM – 9:30 AM

In winter. When the clocks go forward: 8:30 PM – 11:00 PM and 5:00 AM – 10:30 AM.

Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.

Plans are charged in USD. Foreign cards accepted.

Why Miami trains online

Train in the AC, not the dew point

Miami International's normals put August highs at 90.7°F (33°C) with lows still near 78°F. Indoors, with the AC running, three workouts a week survive from May to October.

That empty tower gym, put to use

Towers in Brickell, Edgewater and Downtown come with a fitness room nobody uses at dawn. Stand your phone by the dumbbells and every set gets planned around the weights on that rack.

Storms don't cancel the session

June brings 10.51 inches of rain on average and hurricane season runs June 1 to November 30. When the afternoon cell rolls in or a storm keeps you home, your workout still happens on video.

Hot, wet, then perfect

90°F summers, 76°F Januarys and 67 inches of rain

NOAA's 1991–2020 normals for Miami International Airport put July and August highs at 90.6–90.7°F (32–33°C) and January at 76.2°F (24.5°C) by day, 61.0°F (16°C) at night. Most of the 67.41 inches of yearly rain falls in the rainy season, May 15 to October 15. Winter is outdoor season; summer belongs to air conditioning and early starts.

A day in Miami

A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.

45min
per 1:1 session
12
live slots a day
0km
to travel

Shoes on, phone against the fruit bowl

It's still dark over Biscayne Bay and already about 77°F outside in July. Push the coffee table aside or ride the elevator down to the amenity gym.

Your coach on the screen

Squats, presses and intervals with someone counting reps and checking your depth, wrapped up before the sun is properly up over Key Biscayne.

Cafecito, then the commute

A shot of Cuban coffee is about 11 calories a fluid ounce, sugar already whipped in. You're on the Metrorail or the Dolphin Expressway with the workout behind you.

Or once the house is quiet

Parents in Kendall and Doral who can't face dawn take a late slot after bedtime. Night bookings go up to 12 midnight on the East Coast clock, in every season.

Neighbourhoods

Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.

Programs

Certified coaching, live on video, priced in USD. Every session is a live class with your coach watching.

In the gym’s strength rack zone, an athlete lifts dumbbells at a gym while a coach watches on a phone.
Live video1:145 min

Personal Gym Training

Your coach on the phone at the club you're paying for anyway, whether that's Crunch on Washington Avenue or the weights room of a Brickell tower.

From $25 / session

In a living room with a sofa and floor lamp, an athlete squats at home with live video guidance.
Live video1:145 min

Personal Home Training

For condos and townhouses from Edgewater to Kendall: dumbbells, a mat and air conditioning, no drive across the causeway.

From $28 / session

In a home living room with a supportive chair, an athlete performs a chair-supported leg exercise with live guidance.
Live video1:145 min

Rehab & Recovery

After your doctor or physical therapist clears you, steady strength work for knees, backs and shoulders, scaled to what you're cleared for.

From $41 / session

One coach demonstrates a squat while three participants follow together from different rooms in the same live video class.
Live videoSmall group

Group Classes

Book a few spots together, so a cousin in Hialeah and a friend in Coral Gables train with you, each in their own living room.

From $16 / class

Book a session

Your first rep starts here.

We’ll call to confirm your coach, talk through your goals and send you a private video link.

In the gym’s locker and check-in area, choose a date, then receive confirmation for a live gym workout.
  • Live on video, from anywhere
  • Coach matched to your goals
  • No long-term contracts

Step 1 of 4

What kind of training are you after?

1:1 · Live video · At your gym. Prop your phone up at the gym you already go to. Your coach joins on live video, plans every set and corrects your form as you lift.

In a gym planning corner with a desk and progress board, an athlete asks a question and a gym coach responds on video.

Training online in Miami

Questions people in Miami ask before their first session.

  • Roughly $70 to $150 for an in-person session, going by FitBudd's May 2026 table, while Trainero puts premium Miami trainers at $150 to $300-plus an hour. Membership is extra: One Crunch on South Beach was $93.50 a month in October 2026. MakeMyFitness gives Miami clients live 45-minute one-to-one coaching online from $25, with a certified coach fixing their form on camera.

Something else on your mind?Leave your number in the booking form and we'll call you.
In the entrance of the athlete’s own gym, an athlete is welcomed into live gym training.

Your Fitness.
Your Way.

Stop planning to start. Book your first session today.

Book a session