Live video1:145 min
Personal Gym Training
Personal Gym Training: a coach on video while you train at Gold’s Gym Mina Al Arab, Fitness First Al Hamra or your local independent, AED 92 a session.
From AED 92 / session
مرحبا، رأس الخيمةMarhaba, Ras Al Khaimah · Arabic for hello
Online personal trainer in Ras Al Khaimah
Coached live on video, from Al Hamra villas to Jebel Jais weekends
MakeMyFitness brings a certified coach to Ras Al Khaimah over live video. You train in your Al Hamra villa, a compound gym at Mina Al Arab or your own club in Al Nakheel, and the coach watches each rep and fixes your form as it happens. Sessions run from 4:30 AM to 6:30 PM UAE time every day, which suits RAK’s early starts and hot afternoons. Personal Gym Training costs AED 92 a session, or AED 818 for 12.
- Good time to train
- 6:00 AM, while the coast is still cool
- Live classes from
- AED 58
LIVE
Training live from
Al Hamra Village
Your city. Your space. Your coach on video.25.77° N · 55.95° E · GST
Personal training in Ras Al Khaimah
A home personal trainer, nearest published UAE rate
AED 250–450
a session
No price guide we found publishes a Ras Al Khaimah rate, so this is ServiceMarket’s Dubai figure for in-home sessions (updated 25 April 2026), the closest published comparison.
ServiceMarket MakeMyFitness, live 1:1 on video
AED 92
a 45-minute session
- AED 68 a session on a 4-week plan of 12
- Group classes from AED 58 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, Ras Al Khaimah time
4:30 AM – 6:30 PM
Every day, all year.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in AED. Foreign cards accepted.
Why Ras Al Khaimah trains online
Strong enough for Jebel Jais
Visit Jebel Jais lists five guided trails from the Bear Grylls Explorers Camp, from the 2.5 km Upper Shepherd Walk to the 9.6 km Hidden Oasis Loop, a five-to-six-hour walk. The season runs October to April. Knees and calves that handle that much downhill come from weeks of step-ups, split squats and carries, which a coach can build with you at home.
Made for villa and compound life
Plenty of RAK households live in villas and low-rise compounds in Al Hamra Village, Mina Al Arab and Khuzam rather than in towers with a big residents’ gym. A spare room, a terrace or a clear strip of majlis floor is enough. Your coach plans every session round the space and kit you have, from one kettlebell to a full rack.
Fewer chains, so bring the coaching with you
Gold’s Gym’s UAE membership page lists a single Ras Al Khaimah club, at Mina Al Arab, and Fitness First sits in Al Hamra Mall. Most other gyms in the emirate are independents in Al Nakheel, Al Dhait and Sheikh Khalifa City. Wherever you lift, your coach works with the machines in front of you.
43.3°C July average high
A hot coast, a cooler mountain and a short wet winter
Normals for 1991–2020 at Ras Al Khaimah International Airport put the July average high at 43.3°C and the low at 29.7°C, with highs above 40°C from May to September. January averages 25.2°C by day and 12.2°C at night. About 115 mm of rain falls a year, most of it from December to March. On Jebel Jais, the National Center of Meteorology’s July average high is 30.5°C, roughly 13°C cooler than the coast. Run and hike from November to March, and train indoors with a coach the rest of the year.
A day in Ras Al Khaimah
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Before the sun clears the Hajar
A strength session on the balcony or in the compound gym, done while Al Marjan Island is still in shade.
Friday, after the half day
RAK’s local government follows the UAE’s four-and-a-half-day week, with Fridays ending at noon. Lunch, then a session to open the weekend.
After the school pick-up in Khuzam
Forty-five minutes in the villa while the children eat their snack, planned round a mat and a pair of dumbbells.
A short session ahead of iftar
If you fast in Ramadan, switch to mobility and core work in the late afternoon so you finish well before maghrib.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in AED. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training: 45 minutes in your villa, townhouse or apartment, built round the floor and kit you actually have, AED 104 a session.
From AED 104 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery: coached exercise once your doctor or physio has signed you off, from a stiff back after the commute to a knee after a wadi hike.
From AED 150 / session
Live videoSmall group
Group Classes
Group Classes: a small live class for neighbours on the same compound or colleagues on the same shift, AED 58 per person.
From AED 58 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in Ras Al Khaimah
Questions people in Ras Al Khaimah ask before their first session.
No price guide we checked publishes a Ras Al Khaimah rate, so the nearest honest comparison is Dubai: ServiceMarket’s guide, updated 25 April 2026, gives AED 200–600 a session in a gym and AED 250–450 at home. MakeMyFitness coaches RAK residents live on video for AED 92 per 45-minute session, or AED 818 for a 12-session month, and a certified coach watches your form throughout.
Booking opens at 4:30 AM and runs until 6:30 PM UAE time, seven days a week, and those hours never shift because the UAE keeps one clock all year. Most RAK clients pick 5–7 AM, before the heat, or mid-afternoon after school. On Fridays, when local government offices close at noon, an early-afternoon slot is easy to keep.
Your coach works from India, where clocks run 1 hour 30 minutes ahead of Ras Al Khaimah, which is why the day here ends at 6:30 PM. Lead coach Kumar Abhishek trained at K11 School of Fitness Sciences, earning a Diploma in Personal Training and qualifying as a Human Performance Nutritionist, and he is certified in TRX Suspension Training.
No. A phone, something to lean it on and about two metres of clear floor each way is enough for the first session. Your coach starts with bodyweight work and adds kit only when it earns its place; a pair of adjustable dumbbells or one kettlebell covers months of progress. If your Mina Al Arab or Al Hamra compound has a residents’ gym, train there instead.
Yes, if you train for the descent as much as the climb. Visit Jebel Jais lists guided walks from 2.5 km to 9.6 km, and its Hidden Pond route tops out at 1,137 m. Eight weeks of step-ups, split squats, loaded carries and calf raises, three sessions a week, builds the leg strength those trails ask for. The hiking season runs from October to April.
You pay in dirhams. A UAE debit or credit card works, and so does a card issued in your home country. Book a first session through the form on this page or send us a WhatsApp message. One Personal Gym Training session is AED 92, and the 12-session plan, three a week over four weeks, comes to AED 818.
Across the UAE
Moving, travelling or training with family in another city? Your sessions come with you.
Ras Al Khaimah guides
Before you train in Ras Al Khaimah
Our Ras Al Khaimah guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costWhat Does a Personal Trainer Cost in Ras Al Khaimah? 2026 Gym and Coaching PricesPersonal trainer cost in Ras Al Khaimah, 2026: the nearest published UAE rates, eight RAK gyms’ prices from AED 149 a month, and a coached month.Read the guide
- Healthy eatingHealthy Eating in Ras Al Khaimah: Hammour, Machboos and Karak, With the NumbersHealthy eating in Ras Al Khaimah: calories and protein in hammour, kingfish, machboos, shawarma, dates and karak, plus RAK food days for fat loss.Read the guide
- Staying fitHow to Stay Fit in Ras Al Khaimah: Jebel Jais Trails, Corniche Routes and the Summer HeatStaying fit in Ras Al Khaimah: Jebel Jais trail distances, Al Marjan and corniche routes, monthly temperatures and the 30 January 2027 half marathon.Read the guide
