Live video1:145 min
Personal Gym Training
Personal Gym Training: a coach on video beside you in your tower gym, GymNation or Fitness First, AED 92 a session.
From AED 92 / session
مرحبا، دبيMarhaba, Dubai · Arabic for hello
Online personal trainer in Dubai
Live 1:1 coaching on video, from Marina towers to Mirdif villas
MakeMyFitness coaches Dubai residents on live video. A certified coach watches every rep and corrects your form as you go, whether you train in a JLT apartment, the residents’ gym of a Business Bay tower or your own GymNation or Fitness First. Sessions run from 4:30 AM to 6:30 PM UAE time all year, so they fit before the heat, before the school run or before iftar. Personal Gym Training is AED 92 a session.
- Good time to train
- 5:30 AM, before the heat and the school run
- Live classes from
- AED 58
LIVE
Training live from
Dubai Marina
Your city. Your space. Your coach on video.25.20° N · 55.27° E · GST
Personal training in Dubai
A home personal trainer in Dubai
AED 250–450
a session
ServiceMarket’s Dubai cost guide (updated 25 April 2026) gives AED 250–450 for in-home sessions and AED 200–600 for one-to-one training in a gym; its own listed general-fitness session is AED 269.
ServiceMarket MakeMyFitness, live 1:1 on video
AED 92
a 45-minute session
- AED 68 a session on a 4-week plan of 12
- Group classes from AED 58 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, Dubai time
4:30 AM – 6:30 PM
Every day, all year.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in AED. Foreign cards accepted.
Why Dubai trains online
Summer doesn’t stop the plan
The National Center of Meteorology’s long-term averages, published through the WMO, put Dubai’s July high at 40.6°C and the overnight low at 28.9°C. From June to September an outdoor run is a dawn-only option. A coached session in an air-conditioned room carries on whatever the thermometer says.
Your tower gym, finally with a coach
If your Marina, JLT or Downtown tower has a residents’ gym, you already pay for it in the service charge. Prop your phone on a bench and your coach counts the reps, fixes the hinge and keeps your rest periods honest, without a second membership.
A schedule that bends for Ramadan
Under UAE labour law, working hours drop by two hours a day in Ramadan. You can move a session with 24 hours’ notice, so a late-afternoon slot before iftar or an early one after suhoor slots into the month as it changes.
40.6°C July average high
Seven warm months, five you can enjoy outdoors
By NCM’s long-term averages, Dubai highs stay at or above 32°C from April to October and peak at 40.6°C in July and 40.4°C in August, with lows near 29°C. January brings 24°C days and 13.7°C nights. Rain is rare: about 94 mm across the year, mostly from December to March. In summer, train outdoors only at first light and do your strength work inside. From November to March, run Kite Beach or the Marina walk and keep two coached sessions a week indoors.
A day in Dubai
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Before the sun clears the towers
Forty-five minutes of strength work in the building gym, done before the temperature climbs and the lifts fill up.
A Friday short day, then a session
Dubai government offices close at noon on Fridays. Home by lunch, train before the afternoon is gone.
After the school run in Mirdif
A living-room session while the kids do homework, with a coach planning round a mat, a sofa and two dumbbells.
A light session before iftar
In Ramadan, a shorter mobility and core session late in the afternoon, so you finish in time to break the fast with dates and laban.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in AED. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training: a 45-minute session in your apartment or villa, planned round the space you have, AED 104 a session.
From AED 104 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery: exercise coaching once your doctor or physio has cleared you, from a desk-bound back to a knee after a padel injury.
From AED 150 / session
Live videoSmall group
Group Classes
Group Classes: train live with a few others, a good fit for colleagues or neighbours in the same compound, AED 58 per person.
From AED 58 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in Dubai
Questions people in Dubai ask before their first session.
A personal trainer in Dubai usually costs AED 200–600 a session in a gym and AED 250–450 at home, according to ServiceMarket’s cost guide updated in April 2026. Twelve sessions at its listed AED 269 rate come to AED 3,228. MakeMyFitness offers live 45-minute online personal training in Dubai from AED 92 a session, or AED 818 for 12, with a certified coach correcting your form on video.
Sessions run from 4:30 AM to 6:30 PM UAE time, every day of the year, because the UAE doesn’t change its clocks. In summer, a 5–7 AM slot gets you done before the heat; 3–5 PM suits the end of the school run or an early finish. A Friday session after midday fits the short government working day.
Our coaches are based in India, which sits 1 hour 30 minutes ahead of Dubai. That is why the session window ends at 6:30 PM UAE time. Lead coach Kumar Abhishek holds a Diploma in Personal Training and is a Human Performance Nutritionist, both from K11 School of Fitness Sciences, and is certified in TRX Suspension Training.
Yes. Personal Gym Training is built for it: you prop your phone where the coach can see your whole body, and they plan the session round the racks, dumbbells and machines your tower actually has. Two or three sessions a week in a residents’ gym you already pay for costs AED 818 for 12 sessions with no extra membership.
If you fast, move to a shorter, lighter session in the hour or two before iftar, or to a 5 AM slot after suhoor. Working hours fall by two hours a day in Ramadan under UAE labour law, which frees the late afternoon for many people. You can move sessions with 24 hours’ notice as the month goes on.
Plans are charged in UAE dirhams, and cards issued in the UAE or abroad are accepted. Book through the form on this page or on WhatsApp. A single Personal Gym Training session is AED 92, and the 4-week plan of 12 sessions, three a week, is AED 818.
Across the UAE
Moving, travelling or training with family in another city? Your sessions come with you.
Dubai guides
Before you train in Dubai
Our Dubai guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costHow Much Does a Personal Trainer Cost in Dubai? 2026 Prices by Gym, Area and TypePersonal trainer cost in Dubai, 2026: AED 200–600 a gym session, AED 250–450 at home, GymNation branch prices, and what Fitness First and Gold’s Gym show.Read the guide
- Healthy eatingHealthy Eating in Dubai: Calories in Shawarma, Karak, Machboos and the Food You Actually OrderCalories and protein in Dubai’s everyday food, from shawarma and karak to foul, biryani and iftar dates, plus fat-loss and muscle-gain days built from it.Read the guide
- Staying fitHow to Stay Fit in Dubai: Running Tracks, Summer Heat, Ramadan and the Fitness ChallengeStaying fit in Dubai: running track distances, NCM temperatures by month, Dubai Fitness Challenge 2026 and Dubai Marathon dates, and Ramadan training.Read the guide
