Live video1:145 min
Personal Gym Training
Personal Gym Training: your coach on video in your PureGym, Gym Group or building gym, £19 a session or £167 for 12.
From £19 / session
Online personal trainer in London
Live 1:1 coaching on video, from Zone 1 to Zone 6
MakeMyFitness coaches Londoners on live video. A certified coach watches every rep and corrects your form as you go, whether you train in a Clapham flat, a residents’ gym in Canary Wharf or your local PureGym. Sessions run from 6 AM to 2:30 PM UK time all year, so they fit before the Tube, in a lunch break or on a work-from-home morning. Personal Gym Training is £19 a session; Bark puts the average London trainer at £40.
- Good time to train
- 12:30 PM, in a lunch break
- Live classes from
- £12
LIVE
Training live from
Canary Wharf
Your city. Your space. Your coach on video.51.51° N · -0.13° E · GMT
Personal training in London
A personal trainer in London
£40
a session
Bark’s average for London personal trainers on its site, checked 28 October 2026; Bark doesn’t state the session length.
Bark MakeMyFitness, live 1:1 on video
£19
a 45-minute session
- £14 a session on a 4-week plan of 12
- Group classes from £12 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, London time
6:00 am – 2:30 pm
In winter. When the clocks go forward: 6:00 am – 3:30 pm.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in GBP. Foreign cards accepted.
Why London trains online
No second commute to the gym
On census day in 2021, 9.9% of working Londoners got to work by Tube, light rail or tram, against under 1% anywhere else in England. Adding a trip to a gym on top of that is where a lot of London plans stall. A session in your front room starts when you open the laptop.
Your building gym, with someone watching
The new towers in Canary Wharf, Nine Elms and Stratford often come with a residents’ gym that sits empty at lunchtime. You already pay for it in the service charge. Prop your phone on a bench and your coach counts the reps, fixes the squat and keeps the rest periods honest.
Rain doesn’t cancel the session
The Met Office’s Hampstead station averages 119.6 days a year with at least 1 mm of rain, and October is the wettest month at 78.6 mm. A run in Victoria Park can wait for a dry day; a strength session indoors happens either way.
722 mm of rain a year
Mild, grey and damp, rarely extreme
London rarely gets too hot or too cold to train. The Met Office’s 1991–2020 averages for Hampstead give July highs of 22.7°C and January lows of 2.3°C, with about 31 days of air frost a year, most of them from December to February. What breaks routines is the dark: December averages only 54 hours of sunshine for the whole month. That is when a 7 AM session at home, with the heating on, beats a cold run in the dark.
A day in London
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Before the Northern line fills up
Forty-five minutes of strength work in the living room, showered and on the Tube by 7:30.
Back from the school run
Drop the kids in Walthamstow or Wandsworth, then train before the first call of a work-from-home day.
Lunch break in the office gym
Book a meeting room or the office gym in the City or Canary Wharf. Your coach runs the session; you’re back at your desk by 1:30.
The quiet afternoon slot
Shift workers, freelancers and parents on a day off take the early afternoon, after the lunchtime crowd has left the gym floor.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in GBP. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training: 45 minutes in a flat with a mat’s worth of floor, quiet enough for the neighbours below, £21 a session.
From £21 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery: exercise coaching once your GP or physio has cleared you to train, £31 a session.
From £31 / session
Live videoSmall group
Group Classes
Group Classes: a small live class before work or at lunch, £12 per person.
From £12 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in London
Questions people in London ask before their first session.
Bark puts the London average at £40 a session (checked 28 October 2026). Fitness First says its personal training starts at £30 a session, and Third Space lists sessions from £85 an hour, on top of memberships from £257 a month. MakeMyFitness offers live 45-minute online personal training sessions in London from £19, or £167 for 12, with a certified coach correcting your form on video.
Sessions run from 6 AM to 2:30 PM UK time from late October to late March, and until 3:30 PM in British Summer Time. There are no evening sessions, because our coaches are based in India. Londoners book early mornings before the commute, lunch breaks, work-from-home days and the hours after the morning school run.
Yes. You need a phone or laptop, a mat’s worth of floor and, for most programmes, a pair of dumbbells or a resistance band. Your coach watches on video and corrects your form in real time. Sessions can be kept quiet, with no jumping, if you live above someone in a converted Victorian terrace.
No. UK chains such as Fitness First ask their trainers for a Level 3 personal training qualification, and we don’t hold UK qualifications. Our lead coach, Kumar Abhishek, holds a Diploma in Personal Training and is a Human Performance Nutritionist, both from K11 School of Fitness Sciences, and is TRX Suspension Training qualified. Our coaches are based in India and coach you live on video.
Yes, that is what Personal Gym Training is for: £19 a session, or £167 for 12. You keep your own membership, which at PureGym runs from £24.99 a month on Core in Croydon to £49.99 in Clapham (checked 28 October 2026), and your coach joins on your phone, propped where they can see you.
Plans are charged in pounds and UK debit and credit cards are accepted. Book through the form on this page or on WhatsApp. You can move any session with 24 hours’ notice, which helps when a Tube strike or a late meeting rearranges your week. A 4-week plan is 12 sessions, three a week.
Across the UK
Moving, travelling or training with family in another city? Your sessions come with you.
London guides
Before you train in London
Our London guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costHow Much Is a Personal Trainer in London? 2026 Prices, Gym by GymPersonal trainer cost in London in 2026: £40 a session on average, £30 at Fitness First, £85 an hour at Third Space, plus PureGym fees by area.Read the guide
- Healthy eatingHealthy Eating in London: Calories and Protein in the City’s Favourite FoodCalories and protein in London food from UK government data: fish and chips, Brick Lane curry, Green Lanes kebabs, the caff fry-up and the Sunday roast.Read the guide
- Staying fitHow to Stay Fit in London: Parks, Weather, Races and a Workable WeekHow to stay fit in London: Richmond Park’s 7-mile Tamsin Trail, Bushy parkrun, Met Office rain and frost by month, the 2027 marathon and a training week.Read the guide
