Live video1:145 min
Personal Gym Training
Personal Gym Training: your coach on video in your PureGym, Gym Group or Nuffield Health club, £19 a session or £167 for 12.
From £19 / session
Online personal trainer in Birmingham
A coach on your screen, from Sutton Coldfield to Longbridge
MakeMyFitness trains Brummies over live video. Your coach watches each rep and fixes your technique while it happens, in a Jewellery Quarter flat, a Broad Street tower gym or the PureGym down the road in Edgbaston. Birmingham sessions run between 6 AM and 2:30 PM UK time all year, which suits early starts, work-from-home days and the gap after the school run. Personal Gym Training costs £19 a session; Nuffield Health’s Birmingham Central club prices its own trainers at about £25 an hour.
- Good time to train
- 9:30 AM, after the school run
- Live classes from
- £12
LIVE
Training live from
Edgbaston
Your city. Your space. Your coach on video.52.49° N · -1.89° E · GMT
Personal training in Birmingham
A personal trainer at Nuffield Health Birmingham Central
£25
an hour
Worked out from the £100 price Nuffield Health gives for a 4-hour 1-2-1 pack on its Birmingham Central page, checked 28 October 2026; training is for members, and membership there is £70 a month.
Nuffield Health MakeMyFitness, live 1:1 on video
£19
a 45-minute session
- £14 a session on a 4-week plan of 12
- Group classes from £12 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, Birmingham time
6:00 am – 2:30 pm
In winter. When the clocks go forward: 6:00 am – 3:30 pm.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in GBP. Foreign cards accepted.
Why Birmingham trains online
Off-peak gym hours, coached
PureGym’s Off-Peak plan at Snow Hill Plaza costs £17.99 a month and lets you in on weekdays until 16:00. Our Birmingham sessions end at 2:30 PM, so PureGym’s lowest tier covers every slot we run. You pay the low tier and still train with someone checking your depth and tempo.
Tower gyms on Broad Street
Birmingham’s new rental towers come with fitness space: The Mercian on Broad Street has 481 flats, 42 storeys and a 200 m running track on its roof. A residents’ gym or rooftop is only useful if you know what to do there. Set your phone on a bench and a coach programmes the session.
Frosty mornings stay indoors
The Met Office station at Winterbourne, University of Birmingham, records 41.7 days of air frost a year on 1991–2020 averages, with 9.5 in January alone. When the Edgbaston Reservoir path is icy, a strength session in your front room carries on as planned.
41.7 frost days a year
Cooler than London, damp from October to January
Birmingham sits on a plateau in the middle of England and feels it in winter. The Met Office’s 1991–2020 averages for Winterbourne give January highs of 7.1°C and lows of 1.6°C, and July highs of 21.5°C. December is the wettest month at 83.9 mm, and the city gets 809 mm of rain over 132.5 wet days a year. Midwinter has under 56 hours of sunshine a month, so an indoor session before work is the reliable choice from November to February.
A day in Birmingham
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Before the Cross City train
Strength work in the spare room in Erdington or Selly Oak, then a shower and the train into New Street.
School gates done in Kings Heath
Drop the children off, put the kettle on afterwards, and train first on a work-from-home day.
Lunch hour at Snow Hill
Book the office gym or nip into a city-centre PureGym with your phone. Back at your desk by 1:15.
The quiet early afternoon
Shift workers at the hospitals and parents on a day off get the gym floor almost to themselves.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in GBP. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training: 45 minutes in a terrace in Moseley or a flat in Digbeth, no kit needed to start, £21 a session.
From £21 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery: exercise coaching after your GP or physio has cleared you, £31 a session.
From £31 / session
Live videoSmall group
Group Classes
Group Classes: a small live class at breakfast or lunch, £12 per person.
From £12 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in Birmingham
Questions people in Birmingham ask before their first session.
Nuffield Health’s Birmingham Central page prices a 4-hour 1-2-1 pack at £100, about £25 an hour, but only for members paying £60 to £70 a month. Fitness First, whose only West Midlands club is in Solihull, says its training starts at £30 a session. MakeMyFitness offers live 45-minute online personal training in Birmingham for £19 a session, or £167 for 12, with a certified coach watching and correcting you on video.
Between 6 AM and 2:30 PM UK time in winter, and until 3:30 PM during British Summer Time. We don’t run evening sessions in the UK, because our coaches are based in India. Birmingham clients tend to book 6 or 6:30 AM before the commute, 9:30 AM after the school run, or a 12:15 PM lunch slot.
Yes, and it’s the cheapest way to do it. On 28 October 2026, PureGym’s Off-Peak plan cost £17.99 a month at Birmingham City Centre and Snow Hill Plaza, and at Snow Hill it covers weekdays until 16:00. Every session we run in Birmingham finishes by 2:30 PM in winter, inside those hours.
It does. You need a phone or laptop, about two metres by one of clear floor and, after the first few weeks, a pair of dumbbells or a resistance band. Your coach sees you on camera and corrects you as you move. Sessions can be kept low-impact if the floorboards in an old Moseley or Kings Heath terrace carry sound.
Our coaches are based in India and coach you live on video. Our lead coach, Kumar Abhishek, holds a Diploma in Personal Training and is a Human Performance Nutritionist, both from K11 School of Fitness Sciences, and is TRX Suspension Training qualified. We don’t hold UK qualifications such as Level 3, which many UK gym chains ask their own trainers for.
You pay in pounds with a UK debit or credit card, and you can book through the form on this page or on WhatsApp. A 4-week plan is 12 sessions, three a week. Any session can be moved with 24 hours’ notice, which helps when the M6 or a late shift rearranges your week.
Across the UK
Moving, travelling or training with family in another city? Your sessions come with you.
Birmingham guides
Before you train in Birmingham
Our Birmingham guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costPersonal Trainer Cost in Birmingham: 2026 Prices from Nuffield to PureGymWhat a personal trainer costs in Birmingham in 2026: about £25 an hour at Nuffield Health, from £30 at Fitness First, and PureGym fees branch by branch.Read the guide
- Healthy eatingHealthy Eating in Birmingham: Calories in a Balti, a Soho Road Thali and a Chippy TeaCalories and protein in Birmingham food, from chicken balti and naan to doner, chow mein and faggots, with CoFID figures and fat-loss and muscle-gain days.Read the guide
- Staying fitHow to Stay Fit in Birmingham: Reservoir Laps, Sutton Park, Canals and Frosty WintersStaying fit in Birmingham: the 2.8 km Edgbaston Reservoir loop, Sutton Park, canal towpaths, Met Office weather by season and the 2027 Great Run.Read the guide
