Live video1:145 min
Personal Gym Training
Personal Gym Training (£19, or £167 for 12): take the phone to PureGym, The Gym Group or a Lifestyles centre and a coach directs the whole workout.
From £19 / session
Online personal trainer in Liverpool
Coached on video before the train, at lunch or after drop-off
MakeMyFitness puts a qualified coach on a live video call with you, wherever in Liverpool you train: a terrace in Wavertree, a converted warehouse near the Baltic Triangle, or the PureGym above Central station. The coach sees every rep, counts you through the sets and corrects the movement there and then. Bookings sit between 6 AM and 2:30 PM UK time. A 45-minute Personal Gym Training session is £19, against £30 for an hour at the University of Liverpool’s sports centre.
- Good time to train
- 7 AM, before the commute
- Live classes from
- £12
LIVE
Training live from
City Centre
Your city. Your space. Your coach on video.53.41° N · -2.99° E · GMT
Personal training in Liverpool
A one-to-one hour at the University of Liverpool’s sports centre
£30
an hour
Active Liverpool’s published price for a single one-hour session, checked 28 October 2026; three sessions are £85 and five are £122.
University of Liverpool (Active Liverpool) MakeMyFitness, live 1:1 on video
£19
a 45-minute session
- £14 a session on a 4-week plan of 12
- Group classes from £12 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, Liverpool time
6:00 am – 2:30 pm
In winter. When the clocks go forward: 6:00 am – 3:30 pm.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in GBP. Foreign cards accepted.
Why Liverpool trains online
The membership you already pay for, finally used properly
PureGym Liverpool Central, in the Lewis’s Building by Central station, cost £20.99 a month on Core when we looked on 28 October 2026, and it never closes. The racks and dumbbells are there. Lean the phone against the rack; the coach picks the weights, times the rest and watches the bar path.
Sefton Park when it’s dry, the living room when it isn’t
Sefton Park alone is 235 acres, with a 7-acre lake, and Croxteth Country Park is about 500. Run in them when the sky allows. On the 147 days a year that bring at least 1 mm of rain to the Met Office station at Crosby, the strength work moves inside and goes ahead anyway.
Booked like a meeting, kept like one
The coaching team works from India, which puts Liverpool bookings between 6 AM and 2:30 PM, or 3:30 PM once the clocks go forward. That covers the hours Scousers can usually protect: before the Northern line into town, the dinner hour, as Liverpool calls lunch, a quiet morning working from home.
147 wet days a year
Mild by the Mersey, soaked from October to January
Heat and snow almost never stop training here; rain does. Averages from the Met Office station at Crosby for 1991–2020 put July’s typical high at 20.0°C and January’s low at 2.8°C, with 824 mm of rain across the year. December tops the table with 91.9 mm over about 15 wet days, while April gets just 49.8 mm. Frost comes on roughly 28 days, mostly December to February. From autumn into winter, an indoor session is what keeps the week intact.
A day in Liverpool
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Before the Northern line into Moorfields
Squats, presses and rows in the back bedroom, then showered and on the Merseyrail platform with time to spare.
Home from the school gates in Allerton or Woolton
Kettle on, laptop open, session finished before the inbox needs you on a day at home.
Dinner hour at Liverpool Central
A short walk from the office to the gym above the station, a coached workout on your phone, and back at your desk within the hour.
The lull after lunch
Nurses on rest days, students between lectures and parents with a free afternoon take this slot, once the town-centre gym floor empties out.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in GBP. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training (£21): a coached 45-minute workout in a two-up two-down or a Ropewalks flat, with a mat and some dumbbells.
From £21 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery (£31): once a GP or physio says you’re ready, exercise coaching to rebuild strength. It is not treatment.
From £31 / session
Live videoSmall group
Group Classes
Group Classes (£12 each): a handful of people on one live call, early in the morning or over lunch.
From £12 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in Liverpool
Questions people in Liverpool ask before their first session.
Liverpool gyms rarely print a figure. One that does is Active Liverpool, at the university, which lists £30 for one hour, £85 for three and £122 for five (seen 28 October 2026). Trainers working the floor at PureGym or The Gym Group quote their own rates. MakeMyFitness coaches Liverpool clients live on video for £19 per 45-minute session, with a certified coach checking your form in real time.
Anything from 6 AM to 2:30 PM UK time between late October and late March, stretching to 3:30 PM while the clocks are forward. Nothing in the evening: the coaching team is in India, where the working day has ended by then. Liverpool clients mostly pick 6:30 or 7 AM before work, 12:30 PM in the dinner hour, or the mid-morning gap after drop-off.
Yes, through Personal Gym Training at £19 a session, or £167 for a 4-week block of 12. Your membership stays as it is: Core at PureGym Liverpool Central was £20.99 a month and a pay-as-you-go adult gym visit at a Lifestyles centre £7.60 when we checked on 28 October 2026. The coach watches through your phone.
It is. Kit needed: something with a camera, roughly two square metres of floor, and usually a set of dumbbells or a band. If you share a party wall in a two-up two-down, or live over someone in a converted warehouse, ask for a no-jumping session and the coach plans it that way from the start.
No, and we don’t claim one. Level 3 is the bar many UK gym chains set for their own trainers. Kumar Abhishek, who leads our coaching, earned a Diploma in Personal Training at K11 School of Fitness Sciences, qualified there as a Human Performance Nutritionist, and holds a TRX Suspension Training certification. The team coaches from India.
You pay in pounds, by UK debit or credit card, after booking through this page or on WhatsApp. Twelve sessions over four weeks, three a week, make up a plan. Give us a day’s notice, 24 hours, and any session can be moved, whether it is a cancelled Merseyrail service or a rearranged kick-off.
Across the UK
Moving, travelling or training with family in another city? Your sessions come with you.
Liverpool guides
Before you train in Liverpool
Our Liverpool guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costPersonal Trainer Prices in Liverpool for 2026: What Merseyside Gyms ChargeLiverpool personal trainer prices in 2026: £30 an hour at the University’s sports centre, PureGym from £14.99 a month, and live online coaching from £19.Read the guide
- Healthy eatingHealthy Eating in Liverpool: Calories in Scouse, the Chippy and a Chinatown TakeawayCalories and protein in Liverpool food: a bowl of scouse, a chippy tea, a Chinatown takeaway and Greggs, plus fat-loss and muscle-gain days.Read the guide
- Staying fitHow to Stay Fit in Liverpool: Parks, the Waterfront, Weather and RacesStaying fit in Liverpool: where to run from Sefton Park to Crosby beach, what 824 mm of rain a year means for training, and the March 2027 half marathon.Read the guide
