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Every session is a live video class

Online personal training prices in the US Simple, honest pricing.

Pay for one live session at a time, or commit to a 4-week plan of 12 sessions and save up to 34%. No long-term contracts. Every price is in USD.

Prices for each program

Strength focusViolet illustration of an athlete lifting dumbbells at a gym with a live coach on their phone.

Personal Gym Training

1:145 minLive video class
$25/ session

Pay as you go. Book one session at a time.

  • Your coach live on video at your gym
  • Real-time form correction
  • Strength & hypertrophy plan
Book a session
No gym neededOrange illustration of a learner exercising on a mat in their living room with a coach on video.

Personal Home Training

1:145 minLive video class
$28/ session

Pay as you go. Book one session at a time.

  • Train from your living room
  • Built around the kit you have
  • Classes that fit your schedule
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Gentle & guidedTeal illustration of a learner practising a chair-supported movement with live coaching.

Rehab & Recovery

1:145 minLive video class
$41/ session

Pay as you go. Book one session at a time.

  • Low-impact, joint-friendly work
  • Paced to how you feel each day
  • Alongside your physio's advice
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Best value · save 34%Pink illustration of a video class with one coach and several participants training together from different rooms.

Group Classes

Small groupLive video class
$16/ session

Pay as you go. Book one session at a time.

  • Live classes with a small group
  • HIIT, strength and mobility
  • The lowest price per class
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All prices in US dollars ($). Every 4-week plan is 12 live video sessions, 3 a week.

The 4-week plan

  1. 01

    Pick your program

    Gym, home, rehab or group, matched to your goal on a quick call.

  2. 02

    3 live sessions a week

    Booked into slots that fit your week, morning, afternoon or evening.

  3. 03

    12 sessions in 4 weeks

    Enough consistency to see real progress, at a lower price per session.

See what a little planning saves.

Choose your program to compare 12 individual sessions with one 4-week plan.

In the gym’s strength rack zone, an athlete lifts dumbbells at a gym while a coach watches on a phone.

Personal Gym Training

Your gym. Your goals. A coach with you on video.

Live coaching included in both options

One at a time

12 separate sessions

$300

$25 / session

Book and pay each time.

The 4-week plan

12 sessions, 3 each week

$223

≈ $19 / session

One payment for the plan.

You keep $77

Save 26% across 12 sessions.

Choose this plan
Live video coaching connects people across the country.

Included

No hidden extras. Whether you pay per session or take a plan, you get the full coaching experience.

Live with a certified coach

Every session is a real-time video class, never a recording.

Form correction as you move

Your coach watches every rep and cues you live.

A plan built around you

Shaped by your goals, experience, equipment and any injuries.

A recap after every session

What went well and what to focus on before next time.

Reschedule with notice

Let us know in advance and we'll move your session.

Train from anywhere

Your gym, your living room or a hotel room, anywhere in the US.

City by city

What a local trainer costs, and what we cost.

Published local rates, each with its source, beside a live 1:1 session with us from $25, the same in every city.

Book a session

Your first rep starts here.

We’ll call to confirm your coach, talk through your goals and send you a private video link.

Choose a session and agree the details with your coach.
  • Live on video, from anywhere
  • Coach matched to your goals
  • No long-term contracts

Step 1 of 4

What kind of training are you after?

1:1 · Live video · At your gym. Prop your phone up at the gym you already go to. Your coach joins on live video, plans every set and corrects your form as you lift.

Talk through your questions with the coach before starting.

Pricing questions

Quick answers before you book.

  • You get 12 live sessions over 4 weeks, 3 a week, at a lower price per session than booking them one at a time. Personal Gym Training is $223 for the plan instead of $300, a saving of $77 (26%).

Still unsure which option fits?Leave your number in the booking form and we'll help you choose.
Your next session starts with a conversation.

Your Fitness.
Your Way.

Stop planning to start. Book your first session today.

Book a session