Live video1:145 min
Personal Gym Training
Personal Gym Training: your coach joins you on video at GymNation Mega Mall, Al Zahia or a building gym, AED 92 a session or AED 818 for 12.
From AED 92 / session
مرحبا، الشارقةMarhaba, Sharjah · Arabic for hello
Online personal trainer in Sharjah
A live coach on your phone, from Al Nahda flats to Al Zahia homes
MakeMyFitness puts a certified coach on a live video call with you, wherever you train in Sharjah: a flat in Al Nahda or Al Taawun, a family home in Al Zahia or Muwaileh, or the ladies’ floor at GymNation Sharjah Central. The coach sees each rep and corrects it as you go. Slots run from 4:30 AM to 6:30 PM UAE time, which suits a dawn session before the drive to Dubai. One-to-one gym sessions start at AED 92.
- Good time to train
- 5:00 AM, before you join the queue for Dubai
- Live classes from
- AED 58
LIVE
Training live from
Al Majaz
Your city. Your space. Your coach on video.25.35° N · 55.42° E · GST
Personal training in Sharjah
A personal trainer in Sharjah
AED 150–300
a session
The Salonist venue directory’s guide to gyms in Al Majaz, checked on 28 October 2026, puts personal training in Sharjah at around AED 150–300 a session and drop-in classes at AED 50–100.
Salonist MakeMyFitness, live 1:1 on video
AED 92
a 45-minute session
- AED 68 a session on a 4-week plan of 12
- Group classes from AED 58 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, Sharjah time
4:30 AM – 6:30 PM
Every day, all year.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in AED. Foreign cards accepted.
Why Sharjah trains online
The commute eats the evening
Three highways carry Sharjah’s traffic into Dubai: Al Ittihad Road (E11), Sheikh Mohammed bin Zayed Road (E311) and Emirates Road (E611). If you sit on one of them every weekday, an evening gym trip rarely survives. A 45-minute session at 5 AM in the flat, before you leave, does.
Women-only floors, a coach who fits in
Every GymNation in Sharjah, at City Centre Al Zahia, Mega Mall and Sharjah Central, has a separate ladies’ gym with its own entrance. Sharjah’s decency rules keep men out of ladies-only places. Check the club’s rule on phones, angle the camera so only you are in frame, and your coach plans the session round that floor’s racks and dumbbells.
Inland heat that beats Dubai’s
Sharjah International Airport averages a 42.9°C high in both July and August, with nights near 29°C. That is about two degrees hotter than Dubai’s coastal station. From May to September, the outdoor window is dawn only, and your strength work belongs in an air-conditioned room.
42.9°C July and August high
Five scorching months, and a winter made for the lagoon
The averages for Sharjah International Airport give a 24.8°C high and a 12.8°C low in January, the coolest month. From May the highs pass 39°C and stay there until September, peaking at 42.9°C, and the record is 49.0°C. The whole year brings about 94 mm of rain, mostly from December to March. Run the Buhaira Corniche round Khalid Lagoon from November to March. In summer, keep runs before 6 AM and train indoors.
A day in Sharjah
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Done before Al Ittihad Road wakes up
A full strength session on the living-room floor in Al Taawun, finished in time for a shower, breakfast and an early start on the road to Dubai.
Friday, day one of three
Sharjah’s government weekend runs Friday to Sunday. Train before the family wakes, then head out to Al Majaz Waterfront or Sharjah National Park while it’s still mild.
A quarter of an hour after the office
Sharjah government staff finish at 3:30 PM, Monday to Thursday. If your office is in Al Majaz or University City, you can be on the mat before the school pick-up rush starts.
A lighter half-hour before iftar
In Ramadan, swap the heavy lifts for mobility and core work late in the afternoon, so you are ready to break the fast with dates and laban.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in AED. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training: 45 minutes planned round the floor of an Al Nahda flat or a Muwaileh villa, AED 104 a session.
From AED 104 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery: exercise coaching after your doctor or physio has cleared you, for a back stiff from the daily drive or a knee coming back from football.
From AED 150 / session
Live videoSmall group
Group Classes
Group Classes: a small live class for colleagues sharing the Dubai commute or neighbours in Aljada, AED 58 per person.
From AED 58 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in Sharjah
Questions people in Sharjah ask before their first session.
Expect around AED 150–300 a session, the range the Salonist gym directory gives for Sharjah, checked in October 2026. At that rate, three sessions a week for a month costs AED 1,800–3,600. With MakeMyFitness, Sharjah residents get live one-to-one online coaching for AED 92 a 45-minute session, or AED 818 for 12, from a certified coach who corrects their form on video.
Book any slot from 4:30 AM to 6:30 PM UAE time. The UAE keeps the same clock all year, so the hours never shift. If you commute to Dubai, a 5 AM slot gets the session done before the drive. Sharjah government staff, who finish at 3:30 PM Monday to Thursday and have Friday to Sunday off, tend to train late afternoon or on a Friday or Sunday morning.
You train with a coach in India, an hour and a half ahead of Sharjah, which is why the last slot ends at 6:30 PM UAE time. The team is led by Kumar Abhishek, who earned a Diploma in Personal Training at K11 School of Fitness Sciences, qualified there as a Human Performance Nutritionist, and holds a TRX Suspension Training certification.
Yes. GymNation’s three Sharjah locations each have a separate ladies’ gym with its own entrance. Ask the desk about phones on that floor first. Then frame only yourself, head to toe, and the session is built round its kit. Core membership was AED 209 a month at each Sharjah branch in October 2026, and our gym sessions add AED 92 each.
Cover more than you would in Dubai. Sharjah’s decency rules, issued in 2001, treat very short shorts and a bare chest on men, and clothing that exposes the stomach or back or ends above the knee on women, as indecent in public places. Knee-length shorts or leggings and a T-shirt work on the Buhaira Corniche. At home, wear whatever you like.
Pay in dirhams by card. UAE and foreign cards both work, and you can book on the form on this page or over WhatsApp. A 4-week plan is 12 sessions, three a week: AED 818 for Personal Gym Training or AED 935 for Personal Home Training. Need to move a session? Give us 24 hours’ notice.
Across the UAE
Moving, travelling or training with family in another city? Your sessions come with you.
Sharjah guides
Before you train in Sharjah
Our Sharjah guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costPersonal Trainer Cost in Sharjah, 2026: Local Rates, GymNation Prices and the Dubai QuestionPersonal trainer cost in Sharjah, 2026: about AED 150–300 a session, GymNation at AED 209 a month, Dubai rates compared, online coaching from AED 92.Read the guide
- Healthy eatingHealthy Eating in Sharjah: Porotta, Mandi, Souq Al Jubail Fish and an Alcohol-Free TableCalories and protein in Sharjah’s everyday food: Kerala porotta, mandi with lamb or goat, Souq Al Jubail kingfish, dal and laban, plus two sample days.Read the guide
- Staying fitHow to Stay Fit in Sharjah: Lagoon Runs, Ladies-Only Gyms, the Dubai Commute and a 43°C SummerStaying fit in Sharjah: the 6.5 km Buhaira Corniche loop, park tracks by distance, the Friday-to-Sunday weekend, 43°C summers, dress rules and the commute.Read the guide
