Live video1:145 min
Personal Gym Training
Personal Gym Training: your coach on video while you train at GymNation, Warehouse Gym or your building’s gym, AED 92 a session.
From AED 92 / session
مرحبا، أبوظبيMarhaba, Abu Dhabi · Arabic for hello
Online personal trainer in Abu Dhabi
Live video coaching from Reem towers to Khalifa City villas
MakeMyFitness brings a certified coach to your screen anywhere in Abu Dhabi: a flat on Al Reem Island, a villa in Khalifa City, the residents’ gym on Al Raha Beach or your own GymNation membership in Khalidiyah Mall. Your coach watches each rep live and fixes your form as you move. Slots open from 4:30 AM to 6:30 PM UAE time every day, so you can train before the Corniche heats up or straight after work. Personal Gym Training costs AED 92 a session.
- Good time to train
- 5:30 AM, before the heat and the bridge traffic
- Live classes from
- AED 58
LIVE
Training live from
Al Reem Island
Your city. Your space. Your coach on video.24.47° N · 54.37° E · GST
Personal training in Abu Dhabi
A home personal trainer in Abu Dhabi
AED 269
a session
ServiceMarket’s Abu Dhabi cost guide (dated 25 April 2026) lists AED 269 for a general fitness session at home and AED 3,228 for a month at three sessions a week.
ServiceMarket MakeMyFitness, live 1:1 on video
AED 92
a 45-minute session
- AED 68 a session on a 4-week plan of 12
- Group classes from AED 58 per person
- A certified coach watching and correcting every rep, live
- At home, in your building gym or at the gym you already use
Live sessions, Abu Dhabi time
4:30 AM – 6:30 PM
Every day, all year.
Our coaches are based in India, so these are the hours we can train you live. Pick a regular slot and move it with 24 hours' notice.
Plans are charged in AED. Foreign cards accepted.
Why Abu Dhabi trains online
July averages 42°C at the airport
The National Center of Meteorology’s averages for Abu Dhabi International Airport, published by the WMO, give a July high of 42.0°C and an August low of 28.7°C. Six months a year, from May to October, the average high is 35°C or more. A coached session in an air-conditioned room doesn’t care.
Island living, residents’ gyms included
Towers on Al Reem Island, Al Raha Beach and Al Maryah Island usually come with a gym you already pay for. Put your phone on the floor, step back two metres and your coach plans the session round the dumbbells and cable machine you actually have.
Fits the Monday-to-Friday government week
Federal government staff work 7:30 AM to 3:30 PM Monday to Thursday and finish at noon on Friday, and Abu Dhabi’s government follows a similar week. That leaves a 4 PM slot on weekdays and the whole Friday afternoon inside our session window.
42.0°C July average high
Hot from May to October, mild from December to March
WMO figures for Abu Dhabi International Airport put the average high at 23.8°C in January and 42.0°C in July. Nights stay above 27°C from July to August, so even a dawn run is warm. Rain is rare: about 89 mm a year, with February the wettest month at 42 mm over 3.5 days. Run the Corniche or Hudayriyat from November to March, and from May to October keep your strength work indoors.
A day in Abu Dhabi
A few ways people fit a live session into a normal day here. Pick the slot that suits you; you can change it with notice.
- 45min
- per 1:1 session
- 12
- live slots a day
- 0km
- to travel
Before the drive over the bridge
A 45-minute strength session in your Reem tower gym, finished before the traffic builds towards the mainland.
Friday, after the half day
Government offices close at noon on Fridays. Lunch, a short rest, then a full session at home while the afternoon is still yours.
Home in Khalifa City after work
The 3:30 PM finish leaves time to get home, change and train in the villa majlis before the children need dinner.
A lighter Ramadan session
Working hours drop by two hours a day in Ramadan. A gentle mobility and core session late in the afternoon keeps the routine without draining you before iftar.
Neighbourhoods
Your coach joins on video, so your neighbourhood never limits who coaches you. Check yours.
Programs
Certified coaching, live on video, priced in AED. Every session is a live class with your coach watching.
Live video1:145 min
Personal Home Training
Personal Home Training: 45 minutes in your flat or villa, from a Reem studio to a Mohammed Bin Zayed City majlis, AED 104 a session.
From AED 104 / session
Live video1:145 min
Rehab & Recovery
Rehab & Recovery: exercise coaching after your doctor or physio has cleared you, for a stiff back from long drives or a knee after padel.
From AED 150 / session
Live videoSmall group
Group Classes
Group Classes: a small live class for friends or colleagues across the islands and the mainland, AED 58 per person.
From AED 58 / class
Book a session
Your first rep starts here.
We’ll call to confirm your coach, talk through your goals and send you a private video link.
- Live on video, from anywhere
- Coach matched to your goals
- No long-term contracts
Training online in Abu Dhabi
Questions people in Abu Dhabi ask before their first session.
ServiceMarket’s Abu Dhabi guide, dated April 2026, lists AED 269 for a home fitness session and AED 299 for yoga or boxing, or AED 3,228 a month at three sessions a week. Salonist puts typical sessions at AED 150 to 400 or more. MakeMyFitness coaches Abu Dhabi clients live on video for AED 92 a session, or AED 818 for a 12-session plan, with a certified coach correcting your form as you train.
You can book any slot between 4:30 AM and 6:30 PM UAE time, seven days a week. The window never shifts, because the UAE keeps the same clocks all year. A 5–6 AM slot suits summer, 4–6 PM suits a weekday after a 3:30 PM finish, and Friday afternoon after the noon close is free for most government staff.
No. Our coaches are based in India, 1 hour 30 minutes ahead of Abu Dhabi, which is why the last slot starts at 6:30 PM UAE time. Lead coach Kumar Abhishek trained at K11 School of Fitness Sciences, where he earned a Diploma in Personal Training and qualified as a Human Performance Nutritionist. He also holds a TRX Suspension Training certification.
A phone, a stand or a shelf to lean it on, and about two metres by two metres of floor. Your coach can build a full session from bodyweight, a chair and a backpack. If your tower has a gym, use it: Personal Gym Training plans round whatever racks and dumbbells are there, at AED 92 a session.
Yes, indoors. Average highs at Abu Dhabi airport stay above 38°C from May to September and reach 42.0°C in July. Move your outdoor runs to November to March, and keep two or three coached sessions a week in an air-conditioned room. A 5:30 AM slot also gets you done before the day’s heat builds.
Plans are charged in UAE dirhams, and both UAE and foreign cards work. Book on the form on this page or on WhatsApp. A 4-week plan is 12 sessions, three a week: AED 818 for Personal Gym Training or AED 935 for Personal Home Training. You can move any session with 24 hours’ notice.
Across the UAE
Moving, travelling or training with family in another city? Your sessions come with you.
Abu Dhabi guides
Before you train in Abu Dhabi
Our Abu Dhabi guides, from local sources: what trainers and gyms cost, the food, and where people train.
- Personal trainer costPersonal Trainer Cost in Abu Dhabi, 2026: Home Sessions, Gym Memberships and Island-by-Island OptionsPersonal trainer cost in Abu Dhabi, 2026: AED 269 a home session, AED 150–400 typical, and GymNation and Warehouse Gym prices on Reem, Yas and Al Bateen.Read the guide
- Healthy eatingHealthy Eating in Abu Dhabi: Mina Fish, Dates, Mezze and the New Healthy-Menu RuleCalories and protein in Abu Dhabi food: Mina hammour, kingfish and prawns, dates, grills and luqaimat, the 2026 SEHHI menu rule and two sample days.Read the guide
- Staying fitHow to Stay Fit in Abu Dhabi: The Corniche, TrainYAS, Hudayriyat and a 42°C SummerStaying fit in Abu Dhabi: monthly temperatures, the 8 km Corniche track, free TrainYAS laps, Al Wathba’s 30 km loop, the 12 December marathon and Ramadan.Read the guide
